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Clever Fox Food Journal – Daily Food Diary, Meal Planner to Track Calorie and Nutrient Intake, Stick to a Healthy Diet & Achieve Weight Loss Goals
Introduction:
Maintaining a healthy diet and achieving weight loss goals can be a challenging task. With the Clever Fox Food Journal, however, tracking your calorie and nutrient intake becomes much easier. Developed by fitness and nutrition experts, this journal not only helps you get started on a healthy diet but also keeps you accountable and motivated throughout your weight loss journey.
Key Features:
1. Lose Weight, Feel Great & Have More Energy:
– The Clever Fox Food Journal is designed to help you achieve your weight loss goals and improve your overall health.
– Whether you want to lose weight, gain muscle, or simply adopt a healthy diet, this journal will guide you every step of the way.
– By setting goals and using positive psychology techniques, it keeps you motivated and accountable for sticking to your diet.
2. Covers 6+ Months of Tracking & Undated:
– Unlike other weight-loss journals that have fewer pages, the Clever Fox Food Journal provides enough space to track your food for half of the year.
– It comes undated, allowing you to start using it at any time without wasting any pages.
– This ensures that you have enough time to see real results and stay committed to your weight loss journey.
3. Premium Quality & Free Quick Start Guide:
– The Clever Fox Food Journal is a luxurious and premium quality diary.
– It features a 5.5 x 8-inch hardcover made of extra soft, eco-friendly material.
– The thick pages (120 gsm) are designed to prevent bleeding and provide a smooth writing experience.
– With an elastic penholder, closure band, 3 bookmarks, and a pocket for notes, this journal is both functional and aesthetically pleasing.
Pros and Cons:
Pros:
– Helps you set and achieve weight loss goals.
– Provides motivation and accountability.
– Covers 6+ months of tracking with undated pages.
– Premium quality and aesthetically pleasing design.
– Thick pages prevent bleeding and ensure a great writing experience.
Cons:
– No major drawbacks found.
FAQs (Frequently Asked Questions):
1. Can the Clever Fox Food Journal be used by beginners?
– Yes, the journal is suitable for beginners who want to start tracking their food intake and follow a healthy diet.
2. Is the journal suitable for people with dietary restrictions?
– Yes, the Clever Fox Food Journal can be customized to accommodate various dietary restrictions and preferences.
3. Does the journal provide nutritional information for common foods?
– While the journal doesn’t provide specific nutritional information, it helps you track your calorie and nutrient intake.
4. Can I use the journal for other purposes besides weight loss?
– Absolutely! The Clever Fox Food Journal can be used to track your food intake for any health-related goal, such as muscle gain or maintenance.
In conclusion, the Clever Fox Food Journal is a valuable tool for anyone looking to achieve weight loss goals and maintain a healthy diet. With its user-friendly design, long tracking duration, and premium quality, this journal ensures that you stay motivated and accountable throughout your journey. Start using the Clever Fox Food Journal today and experience the positive impact it can have on your health and well-being.
Pros and Cons:
Pros:
– Helps you set and achieve weight loss goals.
– Provides motivation and accountability.
– Covers 6+ months of tracking with undated pages.
– Premium quality and aesthetically pleasing design.
– Thick pages prevent bleeding and ensure a great writing experience.
Cons:
– No major drawbacks found.
If you want to find this product on Amazon’s website, search with this exact ASIN number: B084R7K654, or you can click the link below:
- Useful Food Planner for Healthy Lifestyle: EPEWIZD food and fitness journal for women and men to track daily meal and nutrient intake. It will help you stay fit and get motivated, get rid of bad habits and achieve weight loss goals. Set your wellness goals, plan your daily meal routine, reflect on monthly progress. Focus on your wellness, eat healthy , this food tracker is all about what your want to improve.
- Achieve Your Goals Fast : This food tracker journal has many useful sections to stick to your goals. At the beginning of this fitness and nutrition journal, there are 5 top goals to set what you want to achieve. Monthly calendar to plan the next month, turn your long-term plan into a monthly plan to accomplish your goals efficiently. Whether you want to stay healthy or lose weight, this food planner can provide you with important help.
- Undated & 3 Month Daily Meal Journal: This food journals for tracking meals and exercise . Daily pages to keep track of calories, sleep hours,water, weights, body fat and activities. A monthly record is also included to summarize and reflect on accomplishments or areas for improvement for that month.
- Beautiful Design & Premium Quality : Lovely patterns created by hardcover, different colors can meet your needs. High quality daily planner, size A5 (5.8*8.5"), 100g paper, no bleed through. Food diary has spiral binding, elastic band, pen holder and inner pocket for easy use. There also 3 sheets colorful stickers to help you plan and stay motivated to continue using this daily journal.
- Guarantee and Refund: Our EPEWIZD healthy journal and diet planner promised all work. If you are not satisfied with this wellness journal, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this weightloss journal and planner, please contact us and we will help you solve promptly!
- MAKE POSITIVE CHANGES TODAY! Undated food journals for tracking meals and exercise. Set your goals & track your progress over 13 weeks. Weightloss journal and planner to achieve a healthier lifestyle.
- START YOUR JOURNEY WITH A PLAN - List your goals and set down milestones as part of your weight loss plan. Food log journal with expert nutritional advice to keep you focused on achieving your goals.
- BUILD HEALTHY EATING HABITS - Log all meals, snacks & values in the daily diet journal. Make positive food choices to stay within your daily allowance. With space for exercise & water intake.
- TRACK YOUR PROGRESS - With weekly summary pages to reflect on your gains and losses, reward your wins and highlight any bad habits. Stay motivated with weight loss & body measurement trackers.
- THE FOOD JOURNAL FOR YOU - Measuring 8 x 5.5'' this lightweight food diary is the perfect purse size to stay on track by recording entries while out & about. With a stylish, flexible wipe clean cover.
- What You Get - 6.1" x 8.5" food and fitness journal,
- Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit.
- Track your daily food and workouts for 61 days. 132 pages(61 sheets) in total
- 1 measure page, 1 goals page, 2 calories for foods pages,1 calendar page, 1 progress page, 61 food pages, 61 workout pages, this food journal fitness journal has all you need to track your food and has diagrams of different exercises that you can do to target different parts of your body.
- Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program.
- LIST YOUR FAVORITE FOODS FOR EASY TRACKING: At the beginning of the nutrition planner, you can list your 'go to' meals. This helps you automate the process of logging your meals, macros and calories.
- AWARENESS & SELF KNOWLEDGE > FAD DIETS: Becoming aware of your habits is the first step to change. Simply logging your food intake will improve your dietary choices. This food planner includes 180 tracking pages - giving you 6 months of data and accountability on your journey to feeling brand new.
- BONUS BODY MEASUREMENT TAPE & QUICK-START GUIDE: The first section of the book will help you get started. Use the free tape measure and consult the illustrations in the book to take your 'before' measurements. Add some photos for added motivation and to see how far you're progressed in a few months.
- CREATED BY A TEAM OF PERSONAL TRAINERS + NUTRITIONISTS: The entire layout of the weight loss goal planner is designed to help you achieve your health outcomes. Following the prompts will teach you about macro-nutrients, calorie counting, meal timing and much more.
- MONEY-BACK GUARANTEE: We are so confident that you’ll love our Food Journal so if for any reason you don’t feel satisfied, just send us an Amazon message to claim a refund or replacement.
- Get Motivated & Develop Healthy Diet Habits: Focus on your diet and nutrition through the food journal, it able to keep track of everything you are eating. Definitely breaks down eating habits and provides motivation. Overall, due to the design of monthly review behind each month to track on your body measurement that makes it easy to track your progress.
- Transform Lifestyle with Wellness Journal in 4 Month: Build in 16 weeks health planner, daily page is categorized insinuates someone is to provide the amount, calories, fat, carbs, fiber & protein for each ingredient (due to there being 6 lines) from breakfast to dinner and each page has the mood, energy and activity levels to fill out. Lastly, there are bullet section for you to record exercise and workout.
- Commit to Your Goals: There are different areas to record progress from beginning to end in our meal planner. Write down starting point and set 5 top goals, monthly calendars to plan monthly activities, daily diet planning to focus on your nutrition and exercise. At the product chart, you can list your favorite foods (by category) and their nutritional values for easy reference.
- Extra 3 Sheets Sticks & Functional Design: This weightloss journal and planner comes in A5 size, measuring 5.6 by 8.5 inches. Quality paper no bleed through. Vegan leather cover with the elastic piece to keep closed, 3 ribbon bookmarks and pen loop, pocket in back for holding the stickers that come with it.
- Guarantee and Refund: our EPEWIZD healthy journal and diet planner promised all work. If you are not satisfied with this diet planner, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly!
- MORE HEALTHIER LIFE - Our Regolden food diary lasts 4 months and has comprehensive daily pages to track your diet, perfect for those who live a busy life but still want to keep healthy by eating science.
- A NEW YOU WITH MORE ENERGY - Just write down your goals, eg lose weight, gain weight, maintain weight. Our food journal will help you achieve your desires by tracking your daily eating. Including calories and each of nutrient intake. You will usher in a new you.
- REMEMBER TO PASTE YOUR PHOTOS - After recording your initial information and goals on the homepage, you will see a photo comparison module we designed. When you paste the photos after completing your goals, you can clearly see your changes.
- PREMIUM QUALITY - Made of thick paper with a pen holder and a pocket for notes. You will be motivated and want to use it more just by the pleasing aesthetics and great quality!
- GUARANTEE & RETURNS - As a responsible brand. We will exchange or refund your item ASAP if you're having ANY TYPE of quality issues, or if, for any reason, you're not completely satisfied with your food journal. Please feel free to contact us!
- EAT HEALTHIER & ACHIEVE YOUR DIET GOALS FASTER - This food journal will help you get started with a healthy diet, achieve your weight loss goals and get your poor eating habits under control - for good. Set your diet goals, plan your meals upfront, track your calorie and nutrient intake on a daily basis, eat healthy, feel great, have more energy, improve your health and boost your mood! This is what this diet planner is all about.
- LOSE WEIGHT, FEEL GREAT & HAVE MORE ENERGY - Whether your goal is to lose weight, gain muscle or just get started on a healthy diet to improve your health - this planner will help you! Developed by fitness and nutrition experts, this diet planner uses goal setting and positive psychology techniques to help you not only get started with a diet, but also to keep you accountable and make sure you STICK to your diet while staying motivated along the way!
- COVERS 6+ MONTHS OF TRACKING & UNDATED: Unlike other weight-loss journals that are less expensive and have fewer pages, our journal is long enough to see real results, so we give you enough space to track your food for half of the year! That's more than enough time to see real results; we want to make sure you use it. It also comes undated, unlike most dated planners, and you can start using it at any time of the year without wasting a page.
- PREMIUM QUALITY & FREE QUICK START GUIDE - Unlike other food journals out there, we have created a truly luxurious, premium quality planner with a 5.5 x 8 inch hardcover of extra soft, eco-friendly material, 120 gsm no-bleed, thick pages covering 6+ months of tracking. It also comes with an elastic penholder, closure band and 3 bookmarks. You will be motivated and want to use it more just by the pleasing aesthetics and great quality!
- 60-DAY MONEY BACK GUARANTEE - Clever Fox diet planner is guaranteed to work, or we will give you your money back - no questions asked! We will exchange or refund your item ASAP if you're having ANY TYPE of quality issues, or if, for any reason, you’re not completely satisfied with your planner. Simply reach out to us via an Amazon message for a hassle-free refund.
- Peter Pauper Press (Author)
- English (Publication Language)
- 192 Pages - 10/22/2015 (Publication Date) - Peter Pauper Press (Publisher)
- THE PRO APPROACH TO EATING HEALTHY: Clever Fox Food Journal Pro is a large format journal for advanced nutrition and fitness tracking. With an entire page for each day, you can plan your menu, control calorie, and nutrient intake, record physical activities, and track vital daily data, such as weight, water and caffeine intake, and amount of sleep you get. Detailed daily pages will help you identify your good and bad habits and develop a sustainable healthy lifestyle for the years to come.
- PLAN, ACHIEVE, REFLECT, REPEAT: This food planner will help with setting up to 5 top goals focused on improving your nutrition and wellbeing. Then, you will break down these goals into smaller monthly milestones and use the monthly calendar, and weekly menu spreads to plan your way towards achieving them. At the end of each month, you will complete a monthly review to reflect on your progress. This way, you can stay consistently motivated to continue getting better!
- FOCUS ON YOUR WELLNESS WITH 6 MONTHS OF DAILY TRACKING: The wellness journal lasts 6 months, providing plenty of time to work on your goals and habits. The diet journal will take you on a transformation journey, helping to focus on your wellbeing, and notice how changing your diet and lifestyle affects the way you feel on an everyday basis. Focusing on the wellness aspect of nutrition and fitness, it will be much easier to continue improving even after finishing journal.
- LARGE FORMAT, PREMIUM MATERIALS & EXTRAS: This food journal for women and men comes in a large size, measuring 7 by 10 inches. The diet planner has a premium vegan leather cover and 120 gsm pearl white no-bleed pages. The food diary journal is undated, and comes with 6 sheets of stickers, an elastic band, a pen loop, 3 ribbon bookmarks, a pocket at the back, and an illustrated user guide.
- 60-DAY MONEY BACK GUARANTEE – We hope this food journal for tracking meals and exercise has everything you need, or we will give your money back, no questions asked. We will exchange or refund your weightloss journal and planner with a calorie tracker ASAP if you experience ANY quality issues or if, for any reason, you are not completely satisfied with your food journal for weight loss. Reach out to us via an Amazon message for a hassle-free refund of the weight loss planner.
- Planet Nutrition (Author)
- English (Publication Language)
- 124 Pages - 03/20/2021 (Publication Date) - Independently published (Publisher)
