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- ACHIEVE YOUR NUTRITION GOALS FASTER – This daily food journal will help you plan your meals upfront, track calorie and nutrient intake, and build lasting, healthy eating habits – one day at a time.
- EAT BETTER, FEEL GREAT & HAVE MORE ENERGY – Whether your goal is to lose weight, gain muscle or just get started on a healthy diet to improve your health - this food planner will help you!
- COVERS 6 MONTHS & UNDATED – This food diary journal lasts 6 months (the perfect timeframe to achieve lasting results!) and comes undated, so you can start any time of the year without wasting a page.
- PREMIUM QUALITY, STICKERS & USER GUIDE – This food journal measures 5.8 by 8.3 inches and has a durable eco-leather hardcover, thick 120gsm paper, elastic band, pen loop, 3 bookmarks, lay-flat binding, pocket for notes, stickers, and user guide.
- 60-DAY MONEY-BACK GUARANTEE - We will exchange or refund your diet planner if you aren’t satisfied with your weightloss journal and planner for any reason. Reach out to us via message to refund your food journal for women.
Clever Fox Food Journal – Daily Food Diary, Meal Planner to Track Calorie and Nutrient Intake, Stick to a Healthy Diet & Achieve Weight Loss Goals
Introduction:
Maintaining a healthy diet and achieving weight loss goals can be a challenging task. With the Clever Fox Food Journal, however, tracking your calorie and nutrient intake becomes much easier. Developed by fitness and nutrition experts, this journal not only helps you get started on a healthy diet but also keeps you accountable and motivated throughout your weight loss journey.
Key Features:
1. Lose Weight, Feel Great & Have More Energy:
– The Clever Fox Food Journal is designed to help you achieve your weight loss goals and improve your overall health.
– Whether you want to lose weight, gain muscle, or simply adopt a healthy diet, this journal will guide you every step of the way.
– By setting goals and using positive psychology techniques, it keeps you motivated and accountable for sticking to your diet.
2. Covers 6+ Months of Tracking & Undated:
– Unlike other weight-loss journals that have fewer pages, the Clever Fox Food Journal provides enough space to track your food for half of the year.
– It comes undated, allowing you to start using it at any time without wasting any pages.
– This ensures that you have enough time to see real results and stay committed to your weight loss journey.
3. Premium Quality & Free Quick Start Guide:
– The Clever Fox Food Journal is a luxurious and premium quality diary.
– It features a 5.5 x 8-inch hardcover made of extra soft, eco-friendly material.
– The thick pages (120 gsm) are designed to prevent bleeding and provide a smooth writing experience.
– With an elastic penholder, closure band, 3 bookmarks, and a pocket for notes, this journal is both functional and aesthetically pleasing.
Pros and Cons:
Pros:
– Helps you set and achieve weight loss goals.
– Provides motivation and accountability.
– Covers 6+ months of tracking with undated pages.
– Premium quality and aesthetically pleasing design.
– Thick pages prevent bleeding and ensure a great writing experience.
Cons:
– No major drawbacks found.
FAQs (Frequently Asked Questions):
1. Can the Clever Fox Food Journal be used by beginners?
– Yes, the journal is suitable for beginners who want to start tracking their food intake and follow a healthy diet.
2. Is the journal suitable for people with dietary restrictions?
– Yes, the Clever Fox Food Journal can be customized to accommodate various dietary restrictions and preferences.
3. Does the journal provide nutritional information for common foods?
– While the journal doesn’t provide specific nutritional information, it helps you track your calorie and nutrient intake.
4. Can I use the journal for other purposes besides weight loss?
– Absolutely! The Clever Fox Food Journal can be used to track your food intake for any health-related goal, such as muscle gain or maintenance.
In conclusion, the Clever Fox Food Journal is a valuable tool for anyone looking to achieve weight loss goals and maintain a healthy diet. With its user-friendly design, long tracking duration, and premium quality, this journal ensures that you stay motivated and accountable throughout your journey. Start using the Clever Fox Food Journal today and experience the positive impact it can have on your health and well-being.
Pros and Cons:
Pros:
– Helps you set and achieve weight loss goals.
– Provides motivation and accountability.
– Covers 6+ months of tracking with undated pages.
– Premium quality and aesthetically pleasing design.
– Thick pages prevent bleeding and ensure a great writing experience.
Cons:
– No major drawbacks found.
If you want to find this product on Amazon’s website, search with this exact ASIN number: B084R7K654, or you can click the link below:
- ACHIEVE YOUR NUTRITION GOALS FASTER – This daily food journal will help you plan your meals upfront, track calorie and nutrient intake, and build lasting, healthy eating habits – one day at a time.
- EAT BETTER, FEEL GREAT & HAVE MORE ENERGY – Whether your goal is to lose weight, gain muscle or just get started on a healthy diet to improve your health - this food planner will help you!
- COVERS 6 MONTHS & UNDATED – This food diary journal lasts 6 months (the perfect timeframe to achieve lasting results!) and comes undated, so you can start any time of the year without wasting a page.
- PREMIUM QUALITY, STICKERS & USER GUIDE – This food journal measures 5.8 by 8.3 inches and has a durable eco-leather hardcover, thick 120gsm paper, elastic band, pen loop, 3 bookmarks, lay-flat binding, pocket for notes, stickers, and user guide.
- 60-DAY MONEY-BACK GUARANTEE - We will exchange or refund your diet planner if you aren’t satisfied with your weightloss journal and planner for any reason. Reach out to us via message to refund your food journal for women.
- ACHIEVE A HEALTHIER LIFESTYLE - Undated 13 week food journal for weight loss. Start by listing your goals & setting down milestones to kick start your weight loss plan.
- ENCOURAGE POSITIVE EATING HABITS - This food diary journal for weight loss has 91 pages (13 weeks) designed to track daily meals, snacks and calories alongside water intake, exercise and step counts.
- TRACK EVERY STEP OF YOUR JOURNEY - Alongside the daily diet journal pages, use the weight loss and body measurement trackers to chart your progress and keep you motivated.
- REFLECT ON YOUR PROGRESS - This food journal has weekly summary pages to reflect on your progress against your targets, rate each week and change your plan if needed.
- YOU'LL LOVE IT - At 8 x 5.5'', this light & flexible weight loss planner is perfect for using at home, in the gym or when out & about. With a wipe clean cover to keep it clean from everyday use.
- Get Motivated & Develop Healthy Diet Habits: Focus on your diet and nutrition through the food journal, it able to keep track of everything you are eating. Definitely breaks down eating habits and provides motivation. Overall, due to the design of monthly review behind each month to track on your body measurement that makes it easy to track your progress.
- Transform Lifestyle with Wellness Journal in 4 Month: Build in 16 weeks health planner, daily page is categorized insinuates someone is to provide the amount, calories, fat, carbs, fiber & protein for each ingredient (due to there being 6 lines) from breakfast to dinner and each page has the mood, energy and activity levels to fill out. Lastly, there are bullet section for you to record exercise and workout.
- Commit to Your Goals: There are different areas to record progress from beginning to end in our meal planner. Write down starting point and set 5 top goals, monthly calendars to plan monthly activities, daily diet planning to focus on your nutrition and exercise. At the product chart, you can list your favorite foods (by category) and their nutritional values for easy reference.
- Extra 3 Sheets Sticks & Functional Design: This weightloss journal and planner comes in A5 size, measuring 5.6 by 8.5 inches. Quality paper no bleed through. Vegan leather cover with the elastic piece to keep closed, 3 ribbon bookmarks and pen loop, pocket in back for holding the stickers that come with it.
- Guarantee and Refund: our EPEWIZD healthy journal and diet planner promised all work. If you are not satisfied with this diet planner, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly!
- What You Get - 6.1" x 8.5" food and fitness journal,
- Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit.
- Track your daily food and workouts for 61 days. 132 pages(61 sheets) in total
- 1 measure page, 1 goals page, 2 calories for foods pages,1 calendar page, 1 progress page, 61 food pages, 61 workout pages, this food journal fitness journal has all you need to track your food and has diagrams of different exercises that you can do to target different parts of your body.
- Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program.
- This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.
- It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.
- Compact book is small enough to fit in a purse or pocket.
- It has a removable cover band for those who don't wish to advertise that they're dieting.
- Ideal for quick record keeping at home, at work, or on the go!
- Food Tracker Journal for Weight Loss: Use our food diary for weight loss, calorie tracker, tracking eating habits, or as a food log to test how certain foods affect your gut health
- Daily Meal Planner: Each food diary includes double-sided sections to record daily water intake as well as your food, beverage, and calorie intake for breakfast, lunch, dinner, and snacks
- Fitness Tracking: The daily food log lets you monitor your meals by date, time, and day of the week, allowing you to see patterns in eating habits over long periods of time
- Personalized: The cover of each food journal features "Property Of," "Address," and "Book No." sections, allowing you to personalize and keep track of each journal and entry
- 140 Pages: You will receive 12 food journals for tracking meals; each daily food log measures 4x8 inches (excluding the binding) and contains 70 sheets (140 pages) of double-sided paper
- Passiloma (Author)
- English (Publication Language)
- 116 Pages - 01/31/2024 (Publication Date) - Independently published (Publisher)
- Planet Nutrition (Author)
- English (Publication Language)
- 124 Pages - 03/20/2021 (Publication Date) - Independently published (Publisher)
- [Package Includes] 3 Pads food journals bulk, Each pad has 70 sheets of daily food tracker journal and can be used for 140 days
- [Thick Paper] These food tracker log notepad paper is 100 gsm, which can be written smoothly to prevent ink bleeding. It can be used on both sides
- [Food Diary Journal Size] 4X8 inches, which can be taken outside easily
- [Easy to track calorie intake] Each Calorie Tracker Journal is used easily to track daily water intake as well as your food, beverage, and calorie intake for breakfast, lunch, dinner, and snacks
- [Versatile Use]Perfect for weight loss, calorie tracking, tracking eating habits, or testing how different foods affect your stomach. Suitable for seniors, the elderly, women or diabetics to track their food intake
- Barr, Amie (Author)
- English (Publication Language)
- 93 Pages - 01/27/2024 (Publication Date) - Independently published (Publisher)
- Food Planner Journal: Easily plan and track your meals with the official Bright Line Eating meal journal planner. Our meal planning notebook is designed specifically for use with the Bright Line Eating plan to help you achieve and maintain your weight-loss goals.
- Promote Accountability: Integrating healthy habits into your daily life is a critical aspect of losing and maintaining your weight. Journaling and planning your meals in our food tracker journal for weight loss help hold yourself accountable each day so you can make long-lasting changes in your life.
- See the Big Picture: This health journal allows you to look at your progress and eating habits to better understand the big picture of your journey and plan for long-term goals. Easily chart your weight loss with our food tracker journal to see the results of your hard work in real-time.
- More than a Journal: Our diet journal also offers a quick-reference food plan and over 16 pages of healthy-eating tips. A hydration tracker, stickers for progress tracking, and additional space for your own notes and recipes are also included in our meal prep planner.
- About Us: Based on cutting-edge psychology and neuroscience, Bright Line Eating gives you an effective, proven plan for healthy eating. Our weight loss journal for women and men helps you work with your brain, instead of against it, to support long-term weight loss.
Last update on 2024-10-05 / Affiliate links / Images from Amazon Product Advertising API.
