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- ACHIEVE YOUR NUTRITION GOALS FASTER – This daily food journal will help you plan your meals upfront, track calorie and nutrient intake, and build lasting, healthy eating habits – one day at a time.
- EAT BETTER, FEEL GREAT & HAVE MORE ENERGY – Whether your goal is to eat better, support your health, or hit your body goals - this food planner will help you!
- COVERS 6 MONTHS & UNDATED – This food diary journal lasts 6 months (the perfect timeframe to achieve lasting results!) and comes undated, so you can start any time of the year without wasting a page.
- PREMIUM QUALITY, STICKERS & USER GUIDE – This food journal measures 5.8 by 8.3 inches and has a durable eco-leather hardcover, thick 120gsm paper, elastic band, pen loop, 3 bookmarks, lay-flat binding, pocket for notes, stickers, and user guide.
- 60-DAY MONEY-BACK GUARANTEE - We will exchange or refund your diet planner if you aren’t satisfied with your weightloss journal and planner for any reason. Reach out to us via message to refund your food journal for women.
Clever Fox Food Journal – Daily Food Diary, Meal Planner to Track Calorie and Nutrient Intake, Stick to a Healthy Diet & Achieve Weight Loss Goals
Introduction:
Maintaining a healthy diet and achieving weight loss goals can be a challenging task. With the Clever Fox Food Journal, however, tracking your calorie and nutrient intake becomes much easier. Developed by fitness and nutrition experts, this journal not only helps you get started on a healthy diet but also keeps you accountable and motivated throughout your weight loss journey.
Key Features:
1. Lose Weight, Feel Great & Have More Energy:
– The Clever Fox Food Journal is designed to help you achieve your weight loss goals and improve your overall health.
– Whether you want to lose weight, gain muscle, or simply adopt a healthy diet, this journal will guide you every step of the way.
– By setting goals and using positive psychology techniques, it keeps you motivated and accountable for sticking to your diet.
2. Covers 6+ Months of Tracking & Undated:
– Unlike other weight-loss journals that have fewer pages, the Clever Fox Food Journal provides enough space to track your food for half of the year.
– It comes undated, allowing you to start using it at any time without wasting any pages.
– This ensures that you have enough time to see real results and stay committed to your weight loss journey.
3. Premium Quality & Free Quick Start Guide:
– The Clever Fox Food Journal is a luxurious and premium quality diary.
– It features a 5.5 x 8-inch hardcover made of extra soft, eco-friendly material.
– The thick pages (120 gsm) are designed to prevent bleeding and provide a smooth writing experience.
– With an elastic penholder, closure band, 3 bookmarks, and a pocket for notes, this journal is both functional and aesthetically pleasing.
Pros and Cons:
Pros:
– Helps you set and achieve weight loss goals.
– Provides motivation and accountability.
– Covers 6+ months of tracking with undated pages.
– Premium quality and aesthetically pleasing design.
– Thick pages prevent bleeding and ensure a great writing experience.
Cons:
– No major drawbacks found.
FAQs (Frequently Asked Questions):
1. Can the Clever Fox Food Journal be used by beginners?
– Yes, the journal is suitable for beginners who want to start tracking their food intake and follow a healthy diet.
2. Is the journal suitable for people with dietary restrictions?
– Yes, the Clever Fox Food Journal can be customized to accommodate various dietary restrictions and preferences.
3. Does the journal provide nutritional information for common foods?
– While the journal doesn’t provide specific nutritional information, it helps you track your calorie and nutrient intake.
4. Can I use the journal for other purposes besides weight loss?
– Absolutely! The Clever Fox Food Journal can be used to track your food intake for any health-related goal, such as muscle gain or maintenance.
In conclusion, the Clever Fox Food Journal is a valuable tool for anyone looking to achieve weight loss goals and maintain a healthy diet. With its user-friendly design, long tracking duration, and premium quality, this journal ensures that you stay motivated and accountable throughout your journey. Start using the Clever Fox Food Journal today and experience the positive impact it can have on your health and well-being.
Pros and Cons:
Pros:
– Helps you set and achieve weight loss goals.
– Provides motivation and accountability.
– Covers 6+ months of tracking with undated pages.
– Premium quality and aesthetically pleasing design.
– Thick pages prevent bleeding and ensure a great writing experience.
Cons:
– No major drawbacks found.
If you want to find this product on Amazon’s website, search with this exact ASIN number: B084R7K654, or you can click the link below:
- ACHIEVE YOUR NUTRITION GOALS FASTER – This daily food journal will help you plan your meals upfront, track calorie and nutrient intake, and build lasting, healthy eating habits – one day at a time.
- EAT BETTER, FEEL GREAT & HAVE MORE ENERGY – Whether your goal is to eat better, support your health, or hit your body goals - this food planner will help you!
- COVERS 6 MONTHS & UNDATED – This food diary journal lasts 6 months (the perfect timeframe to achieve lasting results!) and comes undated, so you can start any time of the year without wasting a page.
- PREMIUM QUALITY, STICKERS & USER GUIDE – This food journal measures 5.8 by 8.3 inches and has a durable eco-leather hardcover, thick 120gsm paper, elastic band, pen loop, 3 bookmarks, lay-flat binding, pocket for notes, stickers, and user guide.
- 60-DAY MONEY-BACK GUARANTEE - We will exchange or refund your diet planner if you aren’t satisfied with your weightloss journal and planner for any reason. Reach out to us via message to refund your food journal for women.
- Get Motivated & Develop Healthy Diet Habits: Focus on your diet and nutrition through the food journal, it able to keep track of everything you are eating. Definitely breaks down eating habits and provides motivation. Overall, due to the design of monthly review behind each month to track on your body measurement that makes it easy to track your progress.
- Transform Lifestyle with Wellness Journal in 4 Month: Build in 16 weeks health planner, daily page is categorized insinuates someone is to provide the amount, calories, fat, carbs, fiber & protein for each ingredient (due to there being 6 lines) from breakfast to dinner and each page has the mood, energy and activity levels to fill out. Lastly, there are bullet section for you to record exercise and workout.
- Commit to Your Goals: There are different areas to record progress from beginning to end in our meal planner. Write down starting point and set 5 top goals, monthly calendars to plan monthly activities, daily diet planning to focus on your nutrition and exercise. At the product chart, you can list your favorite foods (by category) and their nutritional values for easy reference.
- Extra 3 Sheets Sticks & Functional Design: This weightloss journal and planner comes in A5 size, measuring 5.6 by 8.5 inches. Quality paper no bleed through. Vegan leather cover with the elastic piece to keep closed, 3 ribbon bookmarks and pen loop, pocket in back for holding the stickers that come with it.
- Guarantee and Refund: our EPEWIZD healthy journal and diet planner promised all work. If you are not satisfied with this diet planner, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly!
- FOOD JOURNAL FOR HEALTHY - A food journal to tracks daily dietary and nutritional intake for women/men. It will help you stay healthy, get motivated, get rid of bad habits, and achieve your weight loss goals. Focus on your health and eat healthy, this food tracker is all about what you want to improve.
- ACHIEVE GOALS - This fitness and nutrition journal helps you set big goals, break them down into monthly milestones, and work relentlessly toward them. At the end of each month, you will complete a monthly review to reflect your progress.
- UNDATED 6 MONTH MEAL PLANNER - This is a food diary that tracks meals and exercise last for 6 month. Keep daily records of calories, sleep time, water, weight, body fat, and activity. The monthly record can help you pay attention to your health and notice how changing your diet and lifestyle affects how you feel.
- ADDITIONAL - Lovely patterns created by hardcover, high quality of size 5.8" x 8.3", There are 3 sheets colorful stickers to help you plan and stay motivated to continue using this daily journal. What's more, the food journal with 3 ribbon bookmark, elastic band, pen holder and inner pocket for easy use.
- GUARANTEE - If you have any problems with this food journal, please contact us and we will help you solve promptly!
- This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.
- It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.
- Compact book is small enough to fit in a purse or pocket.
- It has a removable cover band for those who don't wish to advertise that they're dieting.
- Ideal for quick record keeping at home, at work, or on the go!
- What You Get: 6.1" x 8.5" food and fitness journal，This workout journal notebook is an excellent tracking system for your exercise and meals. There is space for you to write goals, write positive motivational messages to yourself, recommended exercises for yoga and every muscle group, and a space to track your macros. You can complete weekly meal plans and look at 2 months broadly.
- Track your daily food and workouts for 61 days. 122 pages(61 sheets) in total. This is a great planner for food intake, exercise and measurements. there is a 12 week tracking of weight, body fat %, waist size, and a space for a 4th tracking goal of your choice
- 1 measure page, 1 goals page, 2 calories for foods pages,3 calendar pages, 1 groceries pages,1 progress page, 8 weeks meal and shopping list pages,61 food pages, 61 workout pages
- Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit
- Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program
- Achieve Your Health Goals: Empower your wellness journey with this easy-to-use food diary, perfect for tracking daily meals and managing your nutrition and calorie intake. Find motivation and clarity in your diet plans, and celebrate each step towards your health goals.
- Detailed Nutritional Tracking: More than just a calorie tracker, you can monitor calories, carbs, fat, protein and much more. This comprehensive tracking fosters control over your diet, ensuring you’re on track with your nutritional needs. Thick pages with privacy cover.
- Simplify Your Diet Planning: Our food diary is designed for efficiency and simplicity. Track your meals effortlessly, which helps you maintain a consistent and effective diet routine. This food log is your partner in pursuing a healthy lifestyle.
- Stay Inspired and Accountable: Cora Kate's food journals for tracking meals are more than just trackers, they're a daily source of inspiration. Stay accountable to your dietary choices and feel encouraged as you progress towards your personal dietary goals.
- Compact and Convenient: Sized at 5.5 x 8.5 inches with 50 pages, our food diet journal is perfectly portable. Carry it easily in your bag or backpack, ensuring you can log your meals and track your diet and water intake anytime, anywhere.
- Useful Food Planner for Healthy Lifestyle: EPEWIZD food and fitness journal for women and men to track daily meal and nutrient intake. It will help you stay fit and get motivated, get rid of bad habits and achieve weight loss goals. Set your wellness goals, plan your daily meal routine, reflect on monthly progress. Focus on your wellness, eat healthy , this food tracker is all about what your want to improve.
- Achieve Your Goals Fast : This food tracker journal has many useful sections to stick to your goals. At the beginning of this fitness and nutrition journal, there are 5 top goals to set what you want to achieve. Monthly calendar to plan the next month, turn your long-term plan into a monthly plan to accomplish your goals efficiently. Whether you want to stay healthy or lose weight, this food planner can provide you with important help.
- Undated & 3 Month Daily Meal Journal: This food journals for tracking meals and exercise . Daily pages to keep track of calories, sleep hours,water, weights, body fat and activities. A monthly record is also included to summarize and reflect on accomplishments or areas for improvement for that month.
- Beautiful Design & Premium Quality : Lovely patterns created by hardcover, different colors can meet your needs. High quality daily planner, size A5 (5.8*8.5"), 100g paper, no bleed through. Food diary has spiral binding, elastic band, pen holder and inner pocket for easy use. There also 3 sheets colorful stickers to help you plan and stay motivated to continue using this daily journal.
- Guarantee and Refund: Our EPEWIZD healthy journal and diet planner promised all work. If you are not satisfied with this wellness journal, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this weightloss journal and planner, please contact us and we will help you solve promptly!
- 💛 KIND wellness journal for women. Motivates and keeps you accountable over 90 days. Guided pages for achieving diet and fitness goals. Plus gentle prompts for self-love and reflection
- 💛 DAILY JOURNALING - Track what you eat, physical activity, calories, weight, sleep, mood, energy and water intake
- 💛 WEEKLY - Plan your meals ahead of time and keep track of your pantry. Monitor the changes with the habit and progress trackers
- 💛ALL-in-ONE - food diary, workout tracker, meal planner and weight loss journal. SIZE 8.5″ x 6″
- 💛 Risk-free. If this diet journal isn't life-changing to you, return it within 30 days, no questions asked 🙂
- TRACK NUTRITION INTAKE: The JUBTIC Food Sensitivity Journal allows you to effortlessly log meals, snacks, bowel movements, fiber intake, water consumption, supplements, medications, sleep patterns, mood, and stress levels over 120 days. This meal planner notebook is designed to help you monitor your health journey effectively.
- IDENTIFY TRIGGER FOODS: This Food Diary and Symptom Log allows you to easily identify foods that trigger physical and emotional discomfort by documenting your reactions to various foods, supplements, and medications. Use it as a calorie counter book to understand what works best for your body while tracking your symptoms effectively.
- DEVELOP HEALTHY EATING HABITS: By maintaining a comprehensive food log, you can pinpoint necessary dietary changes that will enhance your overall health and support your weight loss journal efforts. Transform your eating habits with this powerful habit tracker journal.
- PREMIUM QUALITY DESIGN: Measuring 5.8 by 8.3 inches, this meal planner is crafted with eco-leather hardcover and thick 100gsm paper. It includes an elastic band, pen loop, ribbon bookmark, lay-flat binding, and fun stickers to personalize your food journal experience.
- VERSATILE USE FOR ALLERGIES AND INTOLERANCE: Ideal as a calorie counter book or habit tracker journal, this food journal is perfect for tracking meals for various dietary needs, including IBS, allergies, and low FODMAP diets, ensuring you stay on top of your health goals with ease.
- What You Get - 6.1" x 8.5" food and fitness journal, Spiral, hardcover, 132 pages(61 sheets)
- Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit
- Track your daily food and workouts for 61 days. 132 pages(61 sheets) in total
- 1 measure page, 1 goals page, 2 calories for foods pages,1 calendar page, 1 progress page, 61 food pages, 61 workout pages, this food journal fitness journal has all you need to track your food and has diagrams of different exercises that you can do to target different parts of your body
- Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program
- Happy Books Hub (Author)
- English (Publication Language)
- 112 Pages - 02/24/2018 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)
