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- KEPPI New Design Weight Bench - KEPPI has been specializing in the development and production of fitness equipment for more than 10 years. Bench500 is the new upgraded of the weight bench that is perfect for all kinds of full body workout training.
- Bench500 has been Certified by ASTM and EN20957 - ASTM sets standards for properties and performance in areas such as materials, products, systems and services, and EN20957 is the standards of fitness product quality. KEPPI promises that we provide product with quality assurance.
- 11+4+3 Adjustable Workout Bench - Our adjustable workout bench designed with 11 back Adjustments & 4 seat Adjustments & 3 foot Adjustments for Full Body Workout where you just pull the FAST BOLT, adjust the position that fits you with an automatic lock safely!
- Weight Capacity: Up to 900 LBs - The adjustable weight bench is designed with a unique frame in a triangular structure and made of heavy-duty commercial quality steel. With it being 900lbs, the weight capacity gives you a safe fitness experience without any no worry of instability.
- Easy to Fold and Only Take Up 20% Place - Don't need to loose a lot of screws, pull out three pins and lay down the pad then you can finish the folding, folded size:37"x24.8"x11", you can put it against the wall or under the bed.
Keppi Adjustable Weight Bench,Foldable Workout Bench Press for Full Body Strength Training, Incline Decline Bench with Fast Folding – 2023 Version
The Keppi Adjustable Weight Bench is a versatile and convenient workout bench that is designed for full-body strength training. With its adjustable incline and decline settings, fast folding feature, and durable construction, this bench is perfect for both beginners and experienced fitness enthusiasts. In this review article, we will explore the various applications of the Keppi Adjustable Weight Bench and discuss its advantages and disadvantages.
Applications
1. Chest Exercises
The Keppi Adjustable Weight Bench is ideal for performing chest exercises such as bench press, dumbbell flyes, and push-ups. The adjustable incline and decline settings allow you to target different areas of your chest muscles, providing a challenging and effective workout.
Advantages
- Adjustable incline and decline settings for targeting different areas of the chest
- Sturdy and durable construction for safe and comfortable workouts
- Foldable design for easy storage and portability
- Fast folding feature for quick and hassle-free setup
2. Shoulder Exercises
The Keppi Adjustable Weight Bench is also great for shoulder exercises such as shoulder press, lateral raises, and front raises. The adjustable incline setting allows you to increase or decrease the difficulty of the exercises, providing a challenging and effective shoulder workout.
Advantages
- Adjustable incline setting for targeting different areas of the shoulder muscles
- Ergonomic design for proper form and alignment during exercises
- Comfortable padding for enhanced support and stability
- Wide base for added stability and safety
3. Leg Exercises
The Keppi Adjustable Weight Bench can be used for various leg exercises, including squats, lunges, and step-ups. The sturdy construction and wide base provide stability and support during leg exercises, allowing you to focus on proper form and technique.
Advantages
- Sturdy construction for safe and effective leg workouts
- Adjustable incline setting for targeting different areas of the leg muscles
- Wide base for added stability and safety
- Comfortable padding for enhanced support and comfort
4. Core Exercises
The Keppi Adjustable Weight Bench is also suitable for core exercises such as sit-ups, Russian twists, and leg raises. The adjustable decline setting allows you to challenge your core muscles and increase the difficulty of the exercises.
Advantages
- Adjustable decline setting for targeting the core muscles
- Ergonomic design for proper form and alignment during core exercises
- Comfortable padding for enhanced support and comfort
- Sturdy construction for safe and effective core workouts
Pros and Cons of the Keppi Adjustable Weight Bench
Pros:
- Adjustable incline and decline settings for targeting different muscle groups
- Foldable design for easy storage and portability
- Sturdy and durable construction for safe and comfortable workouts
- Fast folding feature for quick and hassle-free setup
- Comfortable padding for enhanced support and stability
Cons:
- May not be suitable for individuals with limited space
- Assembly required
- Weight capacity may not be sufficient for advanced lifters
Question and Answer Section
1. Can the Keppi Adjustable Weight Bench be used for decline bench press?
Yes, the Keppi Adjustable Weight Bench can be used for decline bench press. The adjustable decline setting allows you to target the lower chest muscles effectively.
2. Is the Keppi Adjustable Weight Bench suitable for tall individuals?
Yes, the Keppi Adjustable Weight Bench has a generous size and can accommodate tall individuals comfortably. The adjustable settings also allow for customization based on individual height and preference.
3. Can the Keppi Adjustable Weight Bench be used for ab exercises?
Yes, the Keppi Adjustable Weight Bench is suitable for various ab exercises such as sit-ups, Russian twists, and leg raises. The adjustable decline setting allows you to challenge your core muscles effectively.
4. Is the Keppi Adjustable Weight Bench easy to store?
Yes, the Keppi Adjustable Weight Bench is foldable and designed for easy storage. You can conveniently fold it and keep it in a compact space when not in use.
In conclusion, the Keppi Adjustable Weight Bench is a versatile and convenient workout bench that offers a wide range of applications for full-body strength training. With its adjustable settings, fast folding feature, and durable construction, it is a valuable addition to any home gym or fitness routine.
Here’s the link to the exact product in this review:
- KEPPI New Design Weight Bench - KEPPI has been specializing in the development and production of fitness equipment for more than 10 years. Bench500 is the new upgraded of the weight bench that is perfect for all kinds of full body workout training.
- Bench500 has been Certified by ASTM and EN20957 - ASTM sets standards for properties and performance in areas such as materials, products, systems and services, and EN20957 is the standards of fitness product quality. KEPPI promises that we provide product with quality assurance.
- 11+4+3 Adjustable Workout Bench - Our adjustable workout bench designed with 11 back Adjustments & 4 seat Adjustments & 3 foot Adjustments for Full Body Workout where you just pull the FAST BOLT, adjust the position that fits you with an automatic lock safely!
- Weight Capacity: Up to 900 LBs - The adjustable weight bench is designed with a unique frame in a triangular structure and made of heavy-duty commercial quality steel. With it being 900lbs, the weight capacity gives you a safe fitness experience without any no worry of instability.
- Easy to Fold and Only Take Up 20% Place - Don't need to loose a lot of screws, pull out three pins and lay down the pad then you can finish the folding, folded size:37"x24.8"x11", you can put it against the wall or under the bed.
- 【Yoleo】is a fitness equipment brand that aims to provide affordable, durable and effective weight bench for the home
- 【Stable Structure】Heavy duty steel makes this weight bench a sturdy support for the toughest workouts. Mechanics construction based on the double-triangle structure and double supports create the best stability
- 【84 Adjustable Options& Fast Adjustment】 This workout bench offers 7 back adjustments, 4 seat adjustments and 3 leg adjustments. So this adjustable weight bench is also an incline, decline, or flat bench. It means you can perform movements on any of those planes. The ladder-style adjustment is fast and secure because a user can adjust it in a few seconds
- 【Portable&Compact Design】This bench press bench measures 31.5"L x 12.6"W x 13" H when folded, making it highly portable and comfortably small. It weighs about 23.1 pounds. When unfolded, it stands at 41" L x 12.6" W x 42.5" H —small enough to fit into tight workout spaces
- 【High-quality Materials】1.4" thickness back pad and seat pad are made from high-density foam, composite board and PU leather cover. They can run smoothly to ensure a great exercise experience. And 2.4" thickness leg foam also improves leg drive
- Enhanced Stability & Safety - GIKPAL weight bench is built with a robust & thick steel frame, the backrest adopts a fixed knob latch, which ensures stability and durability during intense workouts, which can withstand up to 770 pounds.
- Extended Headrest & Protect Neck - Extended & ergonomic headrest was designed by GIKPAL's professional product team, which can help to reduce discomfort and strain on the neck and back while serving a wider range of heights of people.
- Fast Adjust - Our adjustable weight bench features multiple backrest positions, just loosen the locking pin to quickly adjust to the incline, decline and flat, which can target specific muscle groups and customize your workout plan according to your workout level.
- Comfortable Workouts - The backrest, headrest and seat of our workout bench are equipped with thick and high-density foam padding, is sweat-proof and tear-resistant, allowing you to perform any exercise with comfort.
- Leg Extension & Preacher Pad - This exercise bench comes with additional resistant bands, leg developers and a preacher pad, which adds versatility to your workouts, so you can do exercises like leg/preacher curls and extensions, targeting your lower body and arm effectively.
- 【Heavy Duty Commercial Steel Frame】This foldable workout bench is made of advanced 80*40mm commercial grade square steel frame and 1.6mm thickened tube wall, providing stability and withstanding high-intensity workouts. This foldable weight bench has a weight capacity of 1000lbs under static testing, ensuring strong support and security for your bench strength training.
- 【Without Wobbling】This folding weight bench features a 20.5" extended stabilizer and adjustable anti-slip foot caps, providing stability and preventing wobbling during intense workouts. The rear transport wheels and handle make it easy to move and store. In addition,the 17.7in seat height ensures your feet are flat on the floor to keep your center of gravity stable, whether in flat, incline or decline position.
- 【Cover All Heights(6’5’’)】With the addition of a headrest design, the weight bench's backrest now measures 36 inches, accommodating users of different heights (up to 6'5'') and effectively protecting the neck and spine. The 12.4'' wide backrest provides strong support for the back and waist of people with different body types, making bench press exercises more comfortable and efficient.
- 【Ultimate Comfort Experience】Featuring 2’’ thickened seat cushion and high density foam foam, the exercise bench gives you a sense of security and ease only that only comes from your favorite mattress and reduces muscle fatigue while doing full body workout. The longer foot support offers ample space for comfortable and effective exercises, such as sit-ups.
- 【Versatile Adjustable Foldable Weight Bench】This adjustable weight bench is designed with 7 backrest adjustments, 5 seat adjustments, 4 footrest adjustments, and 3 footrest angle adjustments. It offers a full-body workout to strengthen and tone all muscle groups, helping you achieve your fitness goals. You can perform exercises such as incline, decline sit-up, and bench press. The foldable design makes it easy to store under beds or in cupboards to save space.
- 【Heavy Duty Commercial Steel Frame】This adjustable weight bench made of 80*40mm commercial grade square steel frame and 1.6mm thickened tube wall is much more stable and can withstand high intensity workouts, making the weightlifting bench has a real 900lb weight capacity, giving you a safe fitness experience without worrying about instability.
- 【Without Wobbling】This foldable workout bench features a 20.5" extended stabilizer and reinforced bolts, giving the incline bench adjustable robust stability and preventing any wobbling or side-to-side movement during exercise. The design of the rear transport wheels and handle makes the workout bench easy to move and store.
- 【Cover All Heights(5’11’’)】With the addition of a two-stage adjustable headrest design, the backrest length of the foldable weight bench reaches 33.5 inches, accommodating users of varying heights(5’11’’) and effectively protecting your neck and spine. The 12.4" wide backrest provides strong support for the back and waist of people with different body types, making your bench press exercises more comfortable and efficient.
- 【Ultimate Comfort Experience】Featuring 2’’ thickened seat cushion and premium quality foam, the exercise bench gives you a sense of security and easefulness only found with your favorite mattress and reduces muscle fatigue while doing full body workout.Perfect for long periods of sitting or training on your chest, shoulders, back, abs, and more.
- 【Adjustable & Foldable Weight Bench】Designed with 8 backrest adjustments,5 Seat adjustments,4 footrest adjustments and 3 footrest angles adjustments, this adjustable weight bench offers penple a full-body workout to strengthen and tone all of your muscle groups to meet your fitness goals with ease. Foldable design makes you can store quickly under beds or in closets to save the space.
- 【Upgraded Steel】 Passed professional weight-bearing tests 700LBS. Heavy commercial grade steel, 1.5mm thick steel pipe. Unique triangular support structure. Wider and thicker square steel tube is 2.4''L * 1.2''H. Longer & thicker round tube base 18.5''L *1.2'' Dia. Greatly increase the stability, safety & the durability of the workout bench. No shaking! Full body workout to get the best effect.
- 【Quick Adjustment & Safe Locking】 10 backrest position adjustment workout bench. It has a safe serrated back cushion adjustment design. 1second adjustment position and secure locking. Depending on your training needs, putting it in drop, incline or flat position. You can move more freely, comfortably and train muscles to your heart's content.
- 【High Quality Exercise Bench】 This incline bench has a 30''L*13''W*2.4''thick backrest and 14.2''L*13''W*2.4''thick seat cushion. Using high-quality Eco-friendly foam padding to reduce muscle fatigue. Ideal for long time sitting or training chest, shoulder, back and abdominal muscles. Using high quality breathable leather, more comfortable for skin contact.
- 【Foldable & Easy to Assemble】 Assembled in 3 minutes. Follow the instructions to tighten the two screws, insert the two safety pins & foam roller. The folded weight bench size: 34 "L x 13 "W x 8 "H, saving 85% of space. Pull out the two safety pins. You can easily store it in a corner, closet or under your bed.
- 【Great Choice for Home Gym】Teclor basic adjustable weight bench is an perfect pick for beginners with complete features; Easy to assemble and is compact to transform every corner into your home gym.
- Great Choice for Home Gym: NICEPEOPLE Basic weight bench is an ideal pick for beginners with complete features; Easy to assemble and is compact to transform every corner into your home gym; Contact us to get an extra training guide and start bench workout
- Solid Steel & Stable Frame: Superior steel allows the workout bench to support 660 LBS; Sturdy tube and structure offer strong support and safety for workouts; Adjustable non-slip foot cap is adapted to various floor types and protect floor from scratches
- 8-Angles Adjustable Bench: NICEPEOPLE adjustable bench is set with 8 backrest sets to meet your various needs, including incline, decline, and flat bench press; The groove design allows you to quickly switch different angles; Fully work every muscle
- Durable Thickened Pad: Thickened pad of the exercise bench is covered with premium leather, which is sweat-proof, breathable, wear-resistant, and anti-slip; Reinforced stitching makes the basic weight bench durable for daily and long-term use
- Comfortable & Effective Workout: Standard 17.3-inch seat height allows you to exercise properly for maximum workout results; High-density thickened foam provides comfortable support for your ankles and cushions the pressure
- Secure, Steady, No Deform: FLYBIRD weight bench is sturdy and stable due to over 20 years of focus on quality; Every component of the FLYBIRD workout bench is made to strict standards, including high-ductility steel, high strength bolt, high sealing weld
- 800 LBS Rock-Solid Weight Capacity: FLYBIRD weight benches for home gym is made of high-strength steel and is designed with a balanced structural; Strict weight test ensures 800 LBS weight capacity and safety for workout; Sturdy and durable exercise bench
- Adjust In One Hand: Designed with 8 back and 3 seat positions for full-body workout; You can simply pull the self-resilient spring lock to quickly adjust the incline from 90° to -30° that suit you; Superior lock cylinder provides secure locking capability
- Strong Support & Better Forcing: 18.5 in Height of the adjustable weight bench offers good grip for feet, which is important to maintain the stability of the body; Padding of the cushion balances comfort and support; Hard-wearing leather provides friction
- Folded To Save 80% Space: FLYBIRD foldable workout bench is easy to carry and store; Simply adjust the lock to quickly fold, and put it in the corner or under the bed after you finish workout; Folded and stored upright, the occupied area is only 8.6*13 in
- 9-LEVEL ADJUSTABLE WEIGHT BENCH FOR CUSTOM WORKOUTS: Adjust this weight bench from -11° to 92° for the perfect angle for incline, decline, or flat exercises. Whether you're focusing on bench press, strength training, or core exercises, this workout bench offers tailored comfort for every routine.
- 2-LEVEL FOOT SUPPORT ADJUSTMENT FOR ENHANCED STABILITY: This workout bench offers 27° and 51° foot support angles for optimal stability during bench press and home gym exercises, enhancing your performance with a secure base.
- ENHANCE YOUR WORKOUT COMFORT: Experience the ultimate comfort with our meticulously designed weight bench, featuring advanced sports foam padding and a multi-layered thickened structure. Elevate your workout experience as these elements reduce pressure and fatigue, offering exceptional support for your body.
- PRECISION WELDING FOR SUPERIOR WEIGHT BENCH QUALITY: Our foldable fitness bench showcases superior welding craftsmanship for a sturdy and clean design. The 50x50mm steel frame, combined with a 1.5mm thick tubing wall, making it a reliable adjustable weight bench for home gym and ideal for intense workouts.
- SPACE-SAVING FOLDABLE DESIGN: Easily store this foldable weight bench in small spaces. It saves space while providing a complete workout experience. Place it in corners, cabinets, under sofas, beside beds, and more. Whether at home, the office, or outdoors, this adjustable bench enables convenient exercise for a healthy lifestyle.
- 【𝟮𝟬𝟮𝟰 𝗛𝗶𝗴𝗵 𝗤𝘂𝗮𝗹𝗶𝘁𝘆 𝗕𝗲𝗻𝗰𝗵】Made of upgraded steel and high quality materials, TYRSEN weight bench is rigorously quality tested to withstand high-intensity workouts and be highly durable.
- 【𝗦𝘁𝘂𝗿𝗱𝘆 𝗖𝗼𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻】This high-performance workout bench with a weight capacity of 800 lbs is the perfect companion for your fitness journey, providing you with strong support throughout your strength training.
- 【𝗠𝘂𝗹𝘁𝗶𝗽𝗹𝗲 𝗔𝗱𝗷𝘂𝘀𝘁𝗮𝗯𝗹𝗲】Designed with 7 backrest positions, Incline/Flat/Decline, easily adjustable for a full-body workout; allowing you to freely adjust according to your needs for a personalized full-body workout.
- 【𝗟𝗲𝗴 𝗘𝘅𝘁𝗲𝗻𝘀𝗶𝗼𝗻 & 𝗣𝗿𝗲𝗮𝗰𝗵𝗲𝗿 𝗣𝗮𝗱】With leg extension exercise function, it can be easily adapted to 1inch and 2Inch barbell plates. The preacher pad has 3 angles and 2 heights, and is also detachable.
- 【𝗘𝘅𝘁𝗲𝗻𝗱𝗲𝗱 𝗛𝗲𝗮𝗱𝗿𝗲𝘀𝘁】To support above 6.3ft enthusiasts, this fitness bench is designed with a adjustable headrest, just twist the knob to effectively extend the backpad and provide protection for your neck.
- Adjustable Weight Bench 800 LBS Weight Capacity: Crafted from commercial-grade steel and reinforced with a sturdy triangular support design, the HARISON Workout Bench HR-608G features a reliable safety lock and has undergone rigorous weight testing to ensure maximum safety during every workout. Say goodbye to flimsy, short-lived benches—this durable weight bench is built for long-term use, making it a dependable addition to your home gym
- Exercise Bench for home gym: The weight bench with leg extension features 10 levels of back adjustment, 3 seat adjustment levels, and a 30-degree hook foot adjustment. This versatile design accommodates a wide range of exercises, targeting muscle groups in the chest, back, shoulders, legs, abdominals, and more, making it ideal for comprehensive strength training
- 3 mins Easy Assembly with Foldable Convenience:The HARISON folding weight bench for home gym is designed for effortless assembly, requiring no specialized tools or complicated steps—set it up quickly and easily, making it perfect for your home gym. For added convenience, the bench folds in just 3 seconds: simply pull the elastic pin and adjust the back cushion to its maximum angle. There are no screws to deal with—just a quick pull of the lock pin, and it’s ready to store or transport
- strength training Bench Press with Premium Comfort: The HARISON collapsible workout bench for home gym is designed with high-quality sporty leather, thick foam padding, and a multi-layer wood board to deliver exceptional support and comfort. Its waterproof, non-woven fabric and durable, non-slip surface ensure stability while preventing sweat penetration, making it easy to clean and maintain for long-lasting use
- 30 Day Risk-Free Trial & 1-Year Warr-anty: We believe in our products which is why all of HARISON weight bench with leg extension come with a 30 day risk-free trial and a 1-year warr-anty to give you peace of mind; We are committed to offering you high performance premium features on our gear at an unbeatable value; Our experienced team works to prove that every day