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- NEW 2.0 MODEL WITH IMPROVED ADJUSTMENT - Developing our newest and improved version of Dumbbells since August 2021 will boost your gym performance and will help you effectively build, shape, and tone your muscles as well as strengthen your core. Restore your joints health, improve your athletic performance, boost your metabolism and get a confident glow with the newest 2.0 model.
- ADJUSTABLE 25 LB DUMBBELL: Our compact, adjustable dumbbell is cleverly engineered to save space, with a built-in adjustment system that makes it easy to switch between weights, and a sleek, textured steel handle that looks as good as it feels.
- EASY TO ADJUST: Ingenious design makes it simple and straightforward to add or remove adjustable weights. Just move the slider while the dumbbells are on the rack to automatically increase or decrease weight. The weight plates lock while in use for safety.
- HOME WEIGHT LIFTING: Up your home fitness game with home gym workout weights that shape and tone your muscles and improve your core fitness. Strengthen joints, improve athletic performance, boost your metabolism and get that confident glow.
- COMPACT STORAGE: Short on storage space? Our adjustable metal dumbbells set includes 5 weight sizes in each dumbbell, so you get the equivalent of 5 dumbbells. Easy to store and move around, this light weight dumbbell is great for beginners.
Lifepro Adjustable Dumbbell – 5-in-1, 25lb Dumbbell Adjustable Free Weights Plates and Rack – Hand Weights for Women and Men – Adjustable Weights, 5lb, 10lb, 15lb, 20lb, 25lb (12.5 Pounds – Pair)
The Lifepro Adjustable Dumbbell is a versatile and convenient fitness tool that allows you to perform a wide range of exercises in the comfort of your own home. With its adjustable weight plates and compact design, this dumbbell is perfect for both beginners and experienced fitness enthusiasts.
Application 1: Strength Training
One of the main applications of the Lifepro Adjustable Dumbbell is strength training. Whether you’re looking to build muscle, increase your strength, or tone your body, this dumbbell can help you achieve your goals. With its adjustable weight plates, you can easily increase or decrease the resistance to challenge your muscles and keep your workouts effective.
Advantages:
- Adjustable weight plates allow for progressive overload and continuous muscle growth
- Compact design makes it easy to store and transport
- Textured steel handle provides a secure and comfortable grip
- Suitable for both beginners and experienced lifters
Application 2: Cardiovascular Fitness
In addition to strength training, the Lifepro Adjustable Dumbbell can also be used for cardiovascular exercises. By incorporating dynamic movements such as dumbbell swings or clean and presses into your workout routine, you can elevate your heart rate, burn calories, and improve your cardiovascular fitness.
Advantages:
- Allows for a wide range of cardiovascular exercises
- Adjustable weight plates provide the right level of resistance for your fitness level
- Helps improve endurance and stamina
- Convenient and time-saving, as you can perform cardio and strength exercises with the same equipment
Application 3: Full-Body Workouts
The Lifepro Adjustable Dumbbell is also suitable for full-body workouts. By incorporating exercises that target multiple muscle groups, such as lunges, squats, and overhead presses, you can engage your entire body and achieve a balanced and effective workout.
Advantages:
- Provides a versatile and efficient way to train your entire body
- Adjustable weight plates allow you to customize the resistance for each exercise
- Compact design makes it easy to perform full-body workouts in small spaces
- Helps improve muscle coordination and overall functional fitness
Pros and Cons of Lifepro Adjustable Dumbbell
Pros:
- Adjustable weight plates for progressive overload
- Compact and easy to store
- Textured steel handle for a secure grip
- Suitable for various applications, including strength training and cardiovascular exercises
Cons:
- May not provide enough weight for advanced lifters
- Some users may prefer traditional dumbbells
Question and Answer Section
Q: Can I adjust the weight of the Lifepro Adjustable Dumbbell?
A: Yes, the Lifepro Adjustable Dumbbell features adjustable weight plates that allow you to increase or decrease the resistance according to your fitness level and goals.
Q: Is the Lifepro Adjustable Dumbbell suitable for beginners?
A: Absolutely! The Lifepro Adjustable Dumbbell is a great choice for beginners as it provides a wide range of weight options and is easy to use and store.
Q: What is the maximum weight of the Lifepro Adjustable Dumbbell?
A: The Lifepro Adjustable Dumbbell has a maximum weight of 25 pounds (12.5 pounds per dumbbell).
Q: Can I use the Lifepro Adjustable Dumbbell for both strength training and cardiovascular exercises?
A: Yes, the Lifepro Adjustable Dumbbell is versatile and can be used for a variety of exercises, including both strength training and cardiovascular workouts.
If you want to find this product on Amazon’s website, search with this exact ASIN number: B09PHTGZ2H, or you can click the link below:
- NEW 2.0 MODEL WITH IMPROVED ADJUSTMENT - Developing our newest and improved version of Dumbbells since August 2021 will boost your gym performance and will help you effectively build, shape, and tone your muscles as well as strengthen your core. Restore your joints health, improve your athletic performance, boost your metabolism and get a confident glow with the newest 2.0 model.
- ADJUSTABLE 25 LB DUMBBELL: Our compact, adjustable dumbbell is cleverly engineered to save space, with a built-in adjustment system that makes it easy to switch between weights, and a sleek, textured steel handle that looks as good as it feels.
- EASY TO ADJUST: Ingenious design makes it simple and straightforward to add or remove adjustable weights. Just move the slider while the dumbbells are on the rack to automatically increase or decrease weight. The weight plates lock while in use for safety.
- HOME WEIGHT LIFTING: Up your home fitness game with home gym workout weights that shape and tone your muscles and improve your core fitness. Strengthen joints, improve athletic performance, boost your metabolism and get that confident glow.
- COMPACT STORAGE: Short on storage space? Our adjustable metal dumbbells set includes 5 weight sizes in each dumbbell, so you get the equivalent of 5 dumbbells. Easy to store and move around, this light weight dumbbell is great for beginners.
- 【20MM Thickened Foam】The connecting rod is made of a 5mm thick steel tube + 20mm thick high-quality foam. Curved design fits the neck, which is non-slip and sweat-absorbing, soft and breathable, bringing a more comfortable exercise experience to you.
- 【Non-slip Dumbbell Bar】The surface of the dumbbell bar is made of ABS environmentally material and attached to a non-slip texture, which strengthens the friction of the hand and helps you control the dumbbell better during exercise.
- 【Safety Nuts】The sets contain four safety nuts. Nut thread thickening effectively keeps the dumbbell piece solid, to prevent movement shaking. Ensure your safety in use.
- 【More Weight Options】The dumbbell pieces feature a detachable design, and the adjustable weight range for the single dumbbell is 6lbs-22.5lbs, which meets your exercise intensity needs in different stages. Installation is easy.
- 【Brand Support】FEIERDUN always due to providing our customers with the best service. If our product could not meet your expectations, please feel free to contact us, we will respond within 12 hours.
- WIDER WEIGHT RANGE: Each dumbbell adjust from 5 to 52.5 lb. in 2.5 lb. increments up to 25 lb.
- TURN OF A DIAL: Select the weight you want with the turn of the dial – no more picking up 15 different dumbbells to give you the results you want.
- SPACE EFFICIENT: Say goodbye to 15 sets of dumbbells cluttering your workout space.
- 2-MONTH FREE TRIAL: Try our JRNY All-Access Membership for 2 months, free.
- JRNY MOBILE-ONLY MEMBERSHIP: Get strength-training and bodyweight workouts, at home and on the go from your phone or tablet.
- Comprehensive workout set: This 105 pound set includes a full 6 ft bar and two dumbbell bars, offering a complete workout experience. Perfect for all your weight lifting needs.
- Adjustable weights: The set includes 10 weights, offering flexibility to vary your workouts. This feature makes it an ideal choice for both beginners and experienced fitness enthusiasts.
- Gym equipment for weight lifting: This weight set is a must-have set for weightlifters, allowing for a wide range of exercises. A versatile addition to your home gym setup.
- Weight sets for home gym: Each dumbbell is rated for up to 30 pounds, while the barbell can hold the full 100 pounds available. Scale as needed to meet your needs.
- Weight set and bars are delivered in three (3) boxes that may arrive at different times. This better protects all of the set components during delivery.
- 【4 in 1 Multifunctional Dumbbell Set】This versatile dumbbell set quickly converts into dumbbells, barbells, kettlebells, and push-up stands, making it suitable for a range of exercises, including bench presses, squats, and more. Enjoy multifaceted fitness!
- 【Enhanced Safety with Double Nut】Upgraded double-lock nuts enhance safety beyond that of regular multi-purpose dumbbells. Suitable for all ages and experience levels, these dumbbells allow you to focus completely on your workout. Exercise with added peace of mind.
- 【Innovative Dumbbell Plates】Innovative dumbbell plates feature dual KG & LB units, eliminating the hassle of weight conversion. Constructed from high-quality PE, these plates absorb shock and protect floors. Deep grooves ensure easy grip. The rust-free and odor-free interior is made from a mix of cement and iron sand.
- 【Free Choice of Weight】The set's detachable design increases the flexibility of use. Dumbbells are adjustable from 5-22 lbs, barbells: 8-47 lbs, and kettlebells: 5-23lbs. Effectively meeting your different exercise needs during various stages.Installation is simple.
- 【Storage Space < 2Ft²】Taking up less than 2 square feet, our dumbbells boast a compact design that enables convenient workouts anytime, anywhere!
- Amazon Kindle Edition
- Publishing , Rapha (Author)
- English (Publication Language)
- 119 Pages - 10/29/2023 (Publication Date)
- 6 IN 1 FREE WEIGHTS : Hand weights sets for women are consisted of 6 weight 0.5lbs dumbbell plate, single dumbbell can adjust four different weights of 2lbs, 3lbs, 4lbs, 5lbs, Based on the small range of weight adjustment, the samll dumbbells are suitable for different training methods and levels.
- Safe and Stable Lock, Easy One-Second Adjustment Design: The high-strength safety lock ensures the dumbbell set remains stable during use, preventing accidental drops. Additionally, the innovative design allows for exceptionally easy weight adjustments, completed in just one second. With a simple press, you can switch weights instantly, keeping your workout rhythm uninterrupted.
- Multi-Position Training: One pair of dumbbells, multiple uses. This workout weights is suitable for various training methods, effectively working on arms, shoulders, chest, and back. Through different exercises, it comprehensively improves your physical fitness, making each workout more efficient and developing muscle groups in all parts of the body.
- Easy Storage: This hand weights is not only powerful but also considers the user's storage needs. Its compact design makes it very easy to store without taking up much space. Whether at home or in the gym, you can easily find a suitable place to store womens weights, keeping your environment tidy and organized.
- Non-Slip Handle Design: The handle features a non-slip stripe design, providing a comfortable grip that doesn't slip easily. Even during intense workouts or when your palms are sweaty, the non-slip handle maintains a firm grip, ensuring each movement is precise and effective while ensuring safety.
- Your purchase includes One Core Fitness Adjustable Dumbbell Weight Set (2), two cradles and an exercise guide. 2 Year Parts Warranty
- Dumbbell only dimensions (each): 14.5" L x 7.9” W x 7.2" H | Assembled dimensions (stand with dumbbells) – 22” L x 33.5” W x 31.9" H | Each dumbbell Weight: 50 lbs. | Weight adjustments – 5lbs to 50lbs per DB
- Quick-change weight adjustments with Twist Lock technology. Allows you to change weight setting with one hand. Set dumbbell in cradle, twist the handle and weight changes quickly and safely
- Contoured, textured and soft grip handle design provides comfortable and secure grip control. Do not use abrasive cleaners or petroleum-based solvents to clean equipment
- Compact design allows you to store and use dumbbells anywhere while still getting the true dumbbell feel
- WEIGHT CAPACITY IS 880 POUNDS : Our weight bench features a unique triangular stability design and is made of heavy duty commercial quality steel, ensuring your safety during training.
- ADJUSTABLE WORKOUT BENCH: Our adjustable workout bench designed with 7 back Adjustments to meet the training needs of your chest, back, shoulders, legs, abdominals and other muscle groups.
- FASTER FOLDING: It only takes 2 seconds to fold up the adjustable workout bench and easily fold it up with a handle. You don't need to loosen many screws, pull out three pins and put down the pad to complete the folding.
- ULTIMATE IN COMFORT: YAGUD upgraded backrests and seats are made of high-quality waterproof PU leather and filled with soft foam padding, enabling you to perform any exercise with maximum comfort amd for longer sessions.
- CUSTOMER FIRST: We believe in Customer First and provide friendly customer service. Our Customer Service will reply to you within 24 hours. Please contact us if you have any questions.
- Customize Your Workout: Our adjustable dumbbell set offers a weight range from 4.5lb to 22.5lb, making it perfect for both beginners and seasoned athletes. You can easily customize your workout intensity, allowing you to progress at your own pace and achieve your fitness goals faster.
- Eye-Catching Rainbow-Colored Plates: Brighten up your workout space with our vibrant rainbow-colored weights dumbbells set! Not only are they visually appealing, but they also add a fun element to your fitness routine, making workouts feel less like a chore and more like a joyful experience.
- Seamless Transition Between Exercises: Experience the convenience of fast and smooth weight adjustments with our innovative design. With just a simple twist of the dial, you can effortlessly switch weights, ensuring you spend more time working out and less time fumbling with equipment.
- Safety First: Train with confidence thanks to our safety locks designed to prevent plates from falling during your workout. You can focus on your form and intensity without worrying about safety, making every session productive and stress-free.
- Perfect for Home Gyms: Our free weights dumbbells set covers only 0.3 ft² of space, making it ideal for home gyms with limited room. Enjoy high-quality strength training without sacrificing space, allowing you to create your perfect workout environment in any corner of your home.
- Non-Slip Knurled Handles: This dumbbell set features a hard plastic handle with diamond knurled texture on each bar to increase friction to prevent slipping, ensuring the safety and improving coordination of your every workout
- Floor Protection: These weight plates covered with hardened plastic help avoid causing scratches or damage to the floor, suitable for both home and commercial use
- Great for Body Workouts: This dumbbell set is a piece of ideal fitness equipment for free weight training that tones and sculpts your arms, shoulders, back, abs, glutes, legs as well as strengthen your strengths and muscles, and most importantly, your overall health
- Durable Material: This 66lbs dumbbell set is constructed of cement weight plates covered with hard plastic and electroplated iron dumbbell bars. Oxidation-proof and water-resistant materials provide you with long service life
- All Levels Suitable: These adjustable dumbbells support diverse strength training by changing different weights with a maximum weight of 30kg/66lb, a great choice for novices, fitness enthusiasts, professional fitness trainers at all levels
Last update on 2025-03-15 / Affiliate links / Images from Amazon Product Advertising API.