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- NEW 2.0 MODEL WITH IMPROVED ADJUSTMENT - Developing our newest and improved version of Dumbbells since August 2021 will boost your gym performance and will help you effectively build, shape, and tone your muscles as well as strengthen your core. Restore your joints health, improve your athletic performance, boost your metabolism and get a confident glow with the newest 2.0 model.
- ADJUSTABLE 25 LB DUMBBELL: Our compact, adjustable dumbbell is cleverly engineered to save space, with a built-in adjustment system that makes it easy to switch between weights, and a sleek, textured steel handle that looks as good as it feels.
- EASY TO ADJUST: Ingenious design makes it simple and straightforward to add or remove adjustable weights. Just move the slider while the dumbbells are on the rack to automatically increase or decrease weight. The weight plates lock while in use for safety.
- HOME WEIGHT LIFTING: Up your home fitness game with home gym workout weights that shape and tone your muscles and improve your core fitness. Strengthen joints, improve athletic performance, boost your metabolism and get that confident glow.
- COMPACT STORAGE: Short on storage space? Our adjustable metal dumbbells set includes 5 weight sizes in each dumbbell, so you get the equivalent of 5 dumbbells. Easy to store and move around, this light weight dumbbell is great for beginners.
Lifepro Adjustable Dumbbell – 5-in-1, 25lb Dumbbell Adjustable Free Weights Plates and Rack – Hand Weights for Women and Men – Adjustable Weights, 5lb, 10lb, 15lb, 20lb, 25lb (12.5 Pounds – Pair)
The Lifepro Adjustable Dumbbell is a versatile and convenient fitness tool that allows you to perform a wide range of exercises in the comfort of your own home. With its adjustable weight plates and compact design, this dumbbell is perfect for both beginners and experienced fitness enthusiasts.
Application 1: Strength Training
One of the main applications of the Lifepro Adjustable Dumbbell is strength training. Whether you’re looking to build muscle, increase your strength, or tone your body, this dumbbell can help you achieve your goals. With its adjustable weight plates, you can easily increase or decrease the resistance to challenge your muscles and keep your workouts effective.
Advantages:
- Adjustable weight plates allow for progressive overload and continuous muscle growth
- Compact design makes it easy to store and transport
- Textured steel handle provides a secure and comfortable grip
- Suitable for both beginners and experienced lifters
Application 2: Cardiovascular Fitness
In addition to strength training, the Lifepro Adjustable Dumbbell can also be used for cardiovascular exercises. By incorporating dynamic movements such as dumbbell swings or clean and presses into your workout routine, you can elevate your heart rate, burn calories, and improve your cardiovascular fitness.
Advantages:
- Allows for a wide range of cardiovascular exercises
- Adjustable weight plates provide the right level of resistance for your fitness level
- Helps improve endurance and stamina
- Convenient and time-saving, as you can perform cardio and strength exercises with the same equipment
Application 3: Full-Body Workouts
The Lifepro Adjustable Dumbbell is also suitable for full-body workouts. By incorporating exercises that target multiple muscle groups, such as lunges, squats, and overhead presses, you can engage your entire body and achieve a balanced and effective workout.
Advantages:
- Provides a versatile and efficient way to train your entire body
- Adjustable weight plates allow you to customize the resistance for each exercise
- Compact design makes it easy to perform full-body workouts in small spaces
- Helps improve muscle coordination and overall functional fitness
Pros and Cons of Lifepro Adjustable Dumbbell
Pros:
- Adjustable weight plates for progressive overload
- Compact and easy to store
- Textured steel handle for a secure grip
- Suitable for various applications, including strength training and cardiovascular exercises
Cons:
- May not provide enough weight for advanced lifters
- Some users may prefer traditional dumbbells
Question and Answer Section
Q: Can I adjust the weight of the Lifepro Adjustable Dumbbell?
A: Yes, the Lifepro Adjustable Dumbbell features adjustable weight plates that allow you to increase or decrease the resistance according to your fitness level and goals.
Q: Is the Lifepro Adjustable Dumbbell suitable for beginners?
A: Absolutely! The Lifepro Adjustable Dumbbell is a great choice for beginners as it provides a wide range of weight options and is easy to use and store.
Q: What is the maximum weight of the Lifepro Adjustable Dumbbell?
A: The Lifepro Adjustable Dumbbell has a maximum weight of 25 pounds (12.5 pounds per dumbbell).
Q: Can I use the Lifepro Adjustable Dumbbell for both strength training and cardiovascular exercises?
A: Yes, the Lifepro Adjustable Dumbbell is versatile and can be used for a variety of exercises, including both strength training and cardiovascular workouts.
If you want to find this product on Amazon’s website, search with this exact ASIN number: B09PHTGZ2H, or you can click the link below:
- NEW 2.0 MODEL WITH IMPROVED ADJUSTMENT - Developing our newest and improved version of Dumbbells since August 2021 will boost your gym performance and will help you effectively build, shape, and tone your muscles as well as strengthen your core. Restore your joints health, improve your athletic performance, boost your metabolism and get a confident glow with the newest 2.0 model.
- ADJUSTABLE 25 LB DUMBBELL: Our compact, adjustable dumbbell is cleverly engineered to save space, with a built-in adjustment system that makes it easy to switch between weights, and a sleek, textured steel handle that looks as good as it feels.
- EASY TO ADJUST: Ingenious design makes it simple and straightforward to add or remove adjustable weights. Just move the slider while the dumbbells are on the rack to automatically increase or decrease weight. The weight plates lock while in use for safety.
- HOME WEIGHT LIFTING: Up your home fitness game with home gym workout weights that shape and tone your muscles and improve your core fitness. Strengthen joints, improve athletic performance, boost your metabolism and get that confident glow.
- COMPACT STORAGE: Short on storage space? Our adjustable metal dumbbells set includes 5 weight sizes in each dumbbell, so you get the equivalent of 5 dumbbells. Easy to store and move around, this light weight dumbbell is great for beginners.
- 【20MM Thickened Foam】The connecting rod is made of a 5mm thick steel tube + 20mm thick high-quality foam. Curved design fits the neck, which is non-slip and sweat-absorbing, soft and breathable, bringing a more comfortable exercise experience to you.
- 【Non-slip Dumbbell Bar】The surface of the dumbbell bar is made of ABS environmentally material and attached to a non-slip texture, which strengthens the friction of the hand and helps you control the dumbbell better during exercise.
- 【Safety Nuts】The sets contain four safety nuts. Nut thread thickening effectively keeps the dumbbell piece solid, to prevent movement shaking. Ensure your safety in use.
- 【More Weight Options】The dumbbell pieces feature a detachable design, and the adjustable weight range for the single dumbbell is 6lbs-22.5lbs, which meets your exercise intensity needs in different stages. Installation is easy.
- 【Brand Support】FEIERDUN always due to providing our customers with the best service. If our product could not meet your expectations, please feel free to contact us, we will respond within 12 hours.
- Quick Adjustment Feature: Effortlessly switch between weights ranging from 5 to 25 lbs with our smooth, easy-to-use slider mechanism. Perfect for dynamic adjustable dumbbell set workouts!
- Space-Saving Design: This versatile 25 lb dumbbells set of 2 is designed to be compact, seamlessly integrating into your home gym without taking up unnecessary space. Get the benefit of multiple weights dumbbells set in one easy-to-store solution!
- Enhanced Durability: Equipped with a non-slip grip, robust safety locks, and a sturdy metal handle to ensure your workouts with the adjustable dumbbells set of 2 are both safe and effective. Built to last through rigorous training sessions.
- Full-Body Training: From curls and presses to lunges, expand your exercise options with our adjustable weights set that adapt to your fitness needs, allowing for a comprehensive workout.
- Convenient Storage Rack Included: Keep your workout area neat and organized with the included rack, perfect for stowing your dumbbell sets with rack after your session.
- 【5 in 1 Multifunctional Dumbbell Set】This versatile dumbbell set quickly converts into dumbbells, barbells, kettlebells, and push-up stands, making it suitable for a range of exercises, including bench presses, squats, and more. Enjoy multifaceted fitness!
- 【Enhanced Safety with Double Nut】Upgraded double-lock nuts enhance safety beyond that of regular multi-purpose dumbbells. Suitable for all ages and experience levels, these dumbbells allow you to focus completely on your workout. Exercise with added peace of mind.
- 【Innovative Dumbbell Plates】Innovative dumbbell plates feature dual KG & LB units, eliminating the hassle of weight conversion. Constructed from high-quality PE, these plates absorb shock and protect floors. Deep grooves ensure easy grip. The rust-free and odor-free interior is made from a mix of cement and iron sand.
- 【Free Choice of Weight】The set's detachable design increases the flexibility of use. Dumbbells are adjustable from 5-22 lbs, barbells: 8-47 lbs, and kettlebells: 5-23lbs. Effectively meeting your different exercise needs during various stages.Installation is simple.
- 【Storage Space < 2Ft²】Taking up less than 2 square feet, our dumbbells boast a compact design that enables convenient workouts anytime, anywhere!
- 5 in 1 Multifunctional Dumbbell Set:With UNNMIIY adjustable dumbbell set, you can get a pair of dumbbells also barbells, kettlebells, and push-up stands, which help you do many exercises including bench presses, squats, etc.Making it suitable for a range of exercises
- High Quality Materials:UNNMIIY Environmentally dumbbell pieces exterior is made of cement and iron sand.high-quality PE materials, and the inside is mixed with iron, mud, and sand, which effectively prevents floor abrasion.Deep grooves ensure easy grip
- 20MM Thickened Foam:The connecting rod is made of a 5mm thick steel tube + 20mm thick high-quality foam. Curved design fits the neck, which is non-slip and sweat-absorbing, soft and breathable, bringing a more comfortable exercise experience to you
- Non-slip Dumbbell Bar:The surface of the dumbbell bar is made of ABS environmentally material and attached to a non-slip texture, which strengthens the friction of the hand and helps you control the dumbbell better during exercise
- Upgraded Nuts Enhanced Safety:UNNMIIY of the locking nuts enhance safety beyond regular multifunctional dumbbells.Nut thread thickening effectively keeps the dumbbell piece solid, to prevent movement shaking. Ensure your safety in use
- 【15 in1 Adjustable Dumbbells】You will receive a pair of 52.5 lb dumbbells, each adjustable in 15 different weights: 5/7.5/10/12.5/15/17.5/20/22.5/25/30/35/40/45/50/52.5 lbs, a set for a full body workout at home!
- 【1 second weight adjustment】No need to disassemble, just rotate the handle with one hand, you can easily realize the gear adjustment, free your hands, enjoy the movement.
- 【Double auto-locking design】Double safety locks, anti-fall design, must be rotated on the base to adjust the weight, automatically lock when lifting the dumbbells, exercise is more secure, lifting over the head is not afraid of
- 【Non-slip, non-sweat grips】Ergonomic design, soft rubber wrapping, palm fit more comfortable, good for gripping
- 【High strength nylon base】10 dumbbell locking grooves closely fit the dumbbells and precisely lock the dumbbell plates to protect the dumbbells and prevent damage to the floor.
- 【1-HAND 1-SECOND RAPID ADJUST】 Stop wasting time between sets! Our innovative weight adjustment system allows you to seamlessly switch from 5lb to 25lb by simply rotating the handle with one hand. Keep your heart rate up and maintain training intensity without the clunky manual plate changes.
- 【DOUBLE SAFETY LOCKING SYSTEM】 Safety is our priority. Our innovative dual-locking mechanism ensures the plates are firmly secured to the handle. The weight can only be adjusted when the dumbbell is placed correctly on the high-strength PP tray, preventing accidental plate drops during overhead presses.
- 【VERSATILE 5-IN-1 STRENGTH TRAINING】 Why clutter your space? This single pair of adjustable dumbbells replaces 5 pairs of traditional weights (5, 10, 15, 20, 25 lbs). Perfect for a wide range of exercises including lunges, chest presses, bicep curls, and squats to target your entire body.
- 【ERGONOMIC NON-SLIP TEXTURE GRIP】 Designed for both beginners and pros, the upgraded textured handle provides a secure and comfortable grip. Even during high-intensity sessions with sweaty palms, the ergonomic design ensures stability and prevents abrasions for a better muscle pump.
- 【SPACE-SAVING HOME GYM SOLUTION】 Measuring just 15.5"*7.5"*6.3", this compact dumbbell set with a durable PP tray is ideal for small apartments or offices. The high-strength tray protects your floor from scratches and keeps your workout area organized and professional.
- Non-Slip Knurled Handles: This dumbbell set features a hard plastic handle with diamond knurled texture on each bar to increase friction to prevent slipping, ensuring the safety and improving coordination of your every workout
- Floor Protection: These weight plates covered with hardened plastic help avoid causing scratches or damage to the floor, suitable for both home and commercial use
- Great for Body Workouts: This dumbbell set is a piece of ideal fitness equipment for free weight training that tones and sculpts your arms, shoulders, back, abs, glutes, legs as well as strengthen your strengths and muscles, and most importantly, your overall health
- Durable Material: This 66lbs dumbbell set is constructed of cement weight plates covered with hard plastic and electroplated iron dumbbell bars. Oxidation-proof and water-resistant materials provide you with long service life
- All Levels Suitable: These adjustable dumbbells support diverse strength training by changing different weights with a maximum weight of 30kg/66lb, a great choice for novices, fitness enthusiasts, professional fitness trainers at all levels
- 【5 in 1 Multifunctional Dumbbell Set】With it, you can get a pair of dumbbells also barbells, kettlebells, weight plate,and push-up stands, which help you do many exercises including bench presses, squats, etc.
- 【More Weight Options】The dumbbell pieces feature a detachable design, and the adjustable weight range for the single dumbbell is 5 lbs-10 lbs, the kettlebell is 3.5 lbs-11.5 lbs, and the barbell is 7 lbs-21 lbs. Suitable for beginners to professionals, it meets your exercise intensity needs in different stages in just one device. Installation is easy.
- 【Durable & Odorless】Environmentally dumbbell pieces' exterior is made of high-quality PE materials, and the inside is mixed with iron, mud, and sand, which effectively prevents floor abrasion. No rust, no smell. Please use it with confidence!
- 【Non-slip Dumbbell Bar】The surface of the dumbbell bar is made of ABS environmentally material and attached to a non-slip texture, which strengthens the friction of the hand and helps you control the dumbbell better during exercise.
- 【20MM Thickened Foam】The barbell connecting rod is made of a 5mm thick steel tube + 20mm thick high-quality foam. The curved design fits the neck, which is non-slip and sweat-absorbing, soft and breathable, bringing a more comfortable exercise experience to you.
- 【5 in 1 Design】Five different weights combined into one set, adjustment weights from 5lb to 25lb. It caters various exercise easily and flexibly. With a compact tray system, only need 1-set of dumbbell space, you can have 5-sets of dumbbell training experience with 80% space saving.
- 【Easy to Adjust】One-handed operation design, convenient for fast-changing dumbbells' weight during training. It takes as short as 3 seconds to change the weight of adjustable dumbbell. The visual weight dial and quick-lock handle design allows you to move between different weight needs easily and intuitively, so you can focus on your actual training.
- 【Super High Quality】These adjustable dumbbells made from solid and rust-free material has long-lasting protection. The dumbbell's tray is made of PP material, fits the dumbbell without shaking, stable and odorless. Durable handle combine with aluminum alloy material and anti-slip texture, which would not rusty and provide more safety.
- 【Home Weight Lifting】Perfect for your home gym. Up your home fitness game with home gym workout weights that shape and tone your muscles and improve your core fitness. It’s great for everyone be it professional or beginner fitness enthusiasts owing to ease of use while modifying muscle lines or building strong muscle fibers.
- 【After Sales Service】We always due to bring good buying experience to our customer. If for any reason you are not happy, just let us know and our customer service team will immediately resolve any issues. Order today and start your fitness!
- 【25LBS Adjustable Dumbbells Pair】You will receive 2 piece 25LBS Adjustable Dumbbells.. Adjustable Dumbbell Set of 2. Each dumbbell offers 5 weight options (5 lbs, 10 lbs, 15lbs, 20lbs, 25 lbs), Total 50LBS
- 【1 Second Weights Adjustment】One Hand One Second 5 Weights changed from 5lb to 25lb. Adjustable Dumbbells Set can be quickly & smoothly adjusted in one second by one hand. Just twist the handle to the desired weight and lift it
- 【90% Cost & Space Saving】Say goodbye to 5 sets of dumbbells cluttering your workout space. Save time to replace dumbbell plate. It"s perfect for your home gym fitness
- 【33mm Handle Grip】Covered with high quality soft rubber, our handle helps you control the dumbbell better during exercise and keeps your hands free from abrasions. What's more, the 33mm handle is thicker than most other dumbbells. This gives you a better pump when lifting, especially for your forearms
- 【Paramount Safety Weight Dial System】With safety at the forefront, the newly design of adjustable dumbbells set feature a special 8-groove locking mechanism that securely locks the dumbbell plates to the handle firmly when picked up. A rotating handle grip must be allowed to be rotated in the cradle.It's safe to perform
Last update on 2026-01-13 / Affiliate links / Images from Amazon Product Advertising API.
