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- TRACK NUTRITION, PHYSICAL ACTIVITY & WELL-BEING EASILY – Clever Fox Daily Food Journal lasts 4 months and has everything you need to track your diet, fitness, and overall well-being. Comprehensive daily pages have dedicated spaces to record your daily meals, snacks, calories and macros, physical activity, and vital health data, such as weight, hours of sleep, water intake, and more.
- PLAN YOUR WEEKLY MEALS & WORKOUTS IN DETAIL – Each month of this meal tracker journal includes a monthly calendar to plan your wellness routine and weekly exercise and meal plans to take care of your menu and fitness. Each week also features a grocery list to help you remember everything you need to get.
- WORK ON YOUR BODY & HEALTH GOALS EFFECTIVELY – This food diary journal encourages you to set realistic, achievable goals and find the most effective way to reach them. This way, you can use your food notebook to build lasting healthy habits and stay motivated to keep making progress.
- STICKERS, GIFT BOX, MEASURING TAPE & OTHER EXTRAS – This premium edition food log journal comes with an elegant gift box, a detailed user guide, 6 sheets of colorful stickers, and a measuring tape. The nutrition journal has a standard A5 format (5.8 by 8.3 inches). This calorie tracker journal features an elastic band, a pen loop, thick 120gsm no-bleed paper, 3 ribbon bookmarks, and a storage pocket for loose notes.
- 60-DAY MONEY-BACK GUARANTEE - We will exchange or refund your diet planner if you aren’t satisfied with your weightloss journal and planner for any reason. Reach out to us via message to refund your food journal for women.
**Clever Fox Food Journal Premium – Daily Meal Tracking Log with Calorie Tracker – Nutrition, Diet & Weight Loss Diary for Women & Men – Suitable for Bariatric Meal Tracking – A5 Size (Amber Yellow)**
In today’s fast-paced world, it can be challenging to keep track of our daily meals and maintain a healthy diet. That’s where the Clever Fox Food Journal Premium comes in. This comprehensive meal tracking log is designed to help individuals of all genders and dietary needs monitor their nutrition, diet, and weight loss goals effectively. With its user-friendly features and thoughtful design, this food journal is a valuable tool for anyone looking to improve their well-being.
**Plan Your Weekly Meals & Workouts in Detail**
One of the standout features of the Clever Fox Food Journal Premium is its ability to help users plan their weekly meals and workouts in detail. Each month of this journal includes a monthly calendar, allowing you to map out your wellness routine and keep track of important dates. Additionally, the weekly exercise and meal plans enable you to plan your menu and fitness activities with ease. To make grocery shopping a breeze, each week also features a grocery list section, ensuring that you remember everything you need to get.
**Work on Your Body & Health Goals Effectively**
Setting realistic and achievable goals is key to making progress on your body and health journey. The Clever Fox Food Journal Premium encourages users to establish meaningful goals and find the most effective ways to reach them. By utilizing this food diary journal, you can build lasting healthy habits and stay motivated to continue making strides towards a healthier lifestyle. With the help of this journal, you can make informed choices about your meals and track your progress over time.
**Stickers, Gift Box, Measuring Tape & Other Extras**
The Clever Fox Food Journal Premium goes above and beyond by providing users with various extras to enhance their journaling experience. This premium edition journal comes with an elegant gift box, making it a perfect gift for yourself or a loved one. Additionally, it includes a detailed user guide to help you navigate the journal’s features effectively. The six sheets of colorful stickers add a fun and personalized touch to your journaling experience. Furthermore, the included measuring tape allows you to track your body measurements and progress. The journal itself has a standard A5 format (5.8 by 8.3 inches) and features an elastic band, a pen loop, thick 120gsm no-bleed paper, three ribbon bookmarks, and a storage pocket for loose notes.
**Guarantee & Returns**
At Clever Fox, customer satisfaction is a top priority. The Clever Fox Food Journal Premium comes with a guarantee and return policy to ensure your peace of mind. If you are not completely satisfied with your food journal for tracking meals or experiencing any quality issues, you can easily request a full refund. The friendly customer support team is ready to assist you and address any concerns you may have.
**Pros and Cons**
Pros:
– Comprehensive meal tracking log
– Helps plan weekly meals and workouts
– Encourages setting realistic goals
– Provides extras such as stickers and measuring tape
– Comes with a guarantee and return policy
Cons:
– No disadvantages mentioned
**Question and Answer Section**
Q: Can I use this food journal for any type of diet?
A: Yes, the Clever Fox Food Journal Premium is suitable for individuals following any type of diet, including bariatric meal tracking.
Q: Is the journal easy to carry around?
A: Yes, the journal has a convenient A5 size and features an elastic band and pen loop, making it easy to carry with you wherever you go.
Q: How many pages does the journal contain?
A: The Clever Fox Food Journal Premium contains enough pages for six months of tracking, providing ample space for your daily entries.
Q: Is the paper in the journal of high quality?
A: Yes, the journal features thick 120gsm no-bleed paper, ensuring that your entries will not bleed through to the next page.
In conclusion, the Clever Fox Food Journal Premium is a valuable tool for individuals looking to track their meals, monitor their nutrition, and work towards their weight loss goals. With its user-friendly features, comprehensive planning sections, and thoughtful extras, this food journal is an excellent choice for anyone committed to improving their well-being. Don’t let your diet and nutrition goals fall by the wayside – start using the Clever Fox Food Journal Premium today and take control of your health journey.
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**Pros and Cons**
Pros:
– Comprehensive meal tracking log
– Helps plan weekly meals and workouts
– Encourages setting realistic goals
– Provides extras such as stickers and measuring tape
– Comes with a guarantee and return policy
Cons:
– No disadvantages mentioned
If you want to find this product on Amazon’s website, search with this exact ASIN number: B09SLR61DY, or you can click the link below:
- TRACK NUTRITION, PHYSICAL ACTIVITY & WELL-BEING EASILY – Clever Fox Daily Food Journal lasts 4 months and has everything you need to track your diet, fitness, and overall well-being. Comprehensive daily pages have dedicated spaces to record your daily meals, snacks, calories and macros, physical activity, and vital health data, such as weight, hours of sleep, water intake, and more.
- PLAN YOUR WEEKLY MEALS & WORKOUTS IN DETAIL – Each month of this meal tracker journal includes a monthly calendar to plan your wellness routine and weekly exercise and meal plans to take care of your menu and fitness. Each week also features a grocery list to help you remember everything you need to get.
- WORK ON YOUR BODY & HEALTH GOALS EFFECTIVELY – This food diary journal encourages you to set realistic, achievable goals and find the most effective way to reach them. This way, you can use your food notebook to build lasting healthy habits and stay motivated to keep making progress.
- STICKERS, GIFT BOX, MEASURING TAPE & OTHER EXTRAS – This premium edition food log journal comes with an elegant gift box, a detailed user guide, 6 sheets of colorful stickers, and a measuring tape. The nutrition journal has a standard A5 format (5.8 by 8.3 inches). This calorie tracker journal features an elastic band, a pen loop, thick 120gsm no-bleed paper, 3 ribbon bookmarks, and a storage pocket for loose notes.
- 60-DAY MONEY-BACK GUARANTEE - We will exchange or refund your diet planner if you aren’t satisfied with your weightloss journal and planner for any reason. Reach out to us via message to refund your food journal for women.
- Achieve Your Health Goals: Empower your wellness journey with this easy-to-use food diary, perfect for tracking daily meals and managing your nutrition and calorie intake. Find motivation and clarity in your diet plans, and celebrate each step towards your health goals.
- Detailed Nutritional Tracking: More than just a calorie tracker, you can monitor calories, carbs, fat, protein and much more. This comprehensive tracking fosters control over your diet, ensuring you’re on track with your nutritional needs. Thick paper pages, a cover page, and a opaque plastic privacy cover.
- Simplify Your Diet Planning: Our food diary is designed for efficiency and simplicity. Track your meals effortlessly, which helps you maintain a consistent and effective diet routine. This food log is your partner in pursuing a healthy lifestyle.
- Stay Inspired and Accountable: Cora Kate's food journals for tracking meals are more than just trackers, they're a daily source of inspiration. Stay accountable to your dietary choices and feel encouraged as you progress towards your personal dietary goals.
- Compact and Convenient: Sized at 5.5 x 8.5 inches with 50 pages, our food diet journal is perfectly portable. Carry it easily in your bag or backpack, ensuring you can log your meals and track your diet and water intake anytime, anywhere.
- FOOD & SYMPTOM DIARY: Track what you ate for all three meals and any snacks, & write down any reactions you experienced, or how you felt.
- BOWEL MOVEMENT TRACKER: Monitor the type of stool & number of times you go - with printed Stool Consistency Chart on the front page.
- WATER INTAKE MONITOR: Helps you stay hydrated, simply check off one water icon every time you drink a glass of water.
- MOOD & ENERGY LOG: See how your diet affects your mood & energy levels - rate them on scales from 1 to 10.
- EXERCISE/ACTIVITY MONITOR: Record the description, time and duration of up to 3 different workouts per day - so you can see how your activity levels affect your symptoms.
- Press, The Bench (Author)
- English (Publication Language)
- 140 Pages - 12/20/2019 (Publication Date) - Independently published (Publisher)
- 52 Sheets Meal Planner: This food journal includes 52 sheets of detailed meal tracking pages, providing plenty of space to help you stay consistent with your nutrition and healthy lifestyle. Each sheet is designed to guide you in recording your daily intake, making it easier to stay accountable and motivated.
- Clear Layout: Each page features a well-structured layout with sections to log breakfast, lunch, and dinner. You can easily track your protein, calorie, carbohydrate, and fat intake, along with water consumption, providing a comprehensive overview of your daily nutritional habits.
- Spiral Coil Design: This planner features a sturdy spiral coil binding, making it easy to flip open and lay flat for a comfortable writing experience. The convenient tear-off design makes it a breeze to remove completed pages without damaging the rest of your notebook—perfect for quick updates and a fresh start each day.
- Enough Writing Space: It measures 10" x 6.3", providing ample space to record your meals or notes without feeling cramped. The generous lines and sections make it comfortable to add details about your diet, progress, and personal reminders, helping you stay mindful every day.
- Premium Quality: It is made of thick paper, which can handle pens, markers, and highlighters effortlessly - no smudges or ink bleeding through. It also features a transparent waterproof cover and a hard cardboard backing. Whether you’re jotting things down at a desk or on the go, it offers a smooth and sturdy writing experience.
- FOOD JOURNAL FOR HEALTHY - A food journal to tracks daily dietary and nutritional intake for women/men. It will help you stay healthy, get motivated, get rid of bad habits, and achieve your weight loss goals. Focus on your health and eat healthy, this food tracker is all about what you want to improve.
- ACHIEVE GOALS - This fitness and nutrition journal helps you set big goals, break them down into monthly milestones, and work relentlessly toward them. At the end of each month, you will complete a monthly review to reflect your progress.
- UNDATED 6 MONTH MEAL PLANNER - This is a food diary that tracks meals and exercise last for 6 month. Keep daily records of calories, sleep time, water, weight, body fat, and activity. The monthly record can help you pay attention to your health and notice how changing your diet and lifestyle affects how you feel.
- ADDITIONAL - Lovely patterns created by hardcover, high quality of size 5.8" x 8.3", There are 3 sheets colorful stickers to help you plan and stay motivated to continue using this daily journal. What's more, the food journal with 3 ribbon bookmark, elastic band, pen holder and inner pocket for easy use.
- GUARANTEE - If you have any problems with this food journal, please contact us and we will help you solve promptly!
- IDEAL FOR MULTIPLE HEALTH NEEDS & DIETS: Perfect for individuals with IBS, IBD, GERD, food allergies, chronic bloating, or those following low FODMAP, gluten-free, dairy-free, keto, paleo, or anti-inflammatory diets. This food sensitivity journal also supports people managing migraines, hormonal imbalances, or skin conditions through dietary tracking.
- COMPREHENSIVE TRACKING SECTIONS TO IDENTIFY PATTERNS: Includes structured pages to log your meals, snacks, water intake, symptoms, medications, bowel movements (with Bristol Stool Chart), exercise, mood, sleep quality, and foods to avoid. Thoughtfully designed to help you connect your diet and health symptoms for smarter food choices and long-term relief.
- PREMIUM QUALITY – DURABLE DESIGN THAT LASTS: Crafted with a sturdy matte hardcover, professional wire binding, and high-quality 100gsm paper that resists bleed-through. The colorful food illustrations are printed clearly with vibrant ink — making it both functional and visually appealing. Built to withstand daily flipping and writing.
- PORTABLE A5 SIZE – TRACK ANYTIME, ANYWHERE: Sized at 5.8” x 8.3” (A5), this compact health log book fits easily into a purse, tote bag, or backpack. Take it to doctor’s appointments, grocery shopping, or while traveling. Always have your food and symptom history at your fingertips when it matters most.
- SHOP WITH CONFIDENCE – CUSTOMER-FIRST GUARANTEE: We stand behind the quality of our food diary journal. If you're not completely satisfied, simply reach out – we offer a 30-day money-back guarantee and responsive customer support. Your health journey deserves the best tools and care!
- Juvale Wellness Tracker: Discover Juvale's food journal, a comprehensive tool for maintaining a healthy lifestyle with features like a calorie counter journal and meal plan journal. Its compact size ensures it fits conveniently in any bag or pocket, making it ideal for daily use
- Comprehensive Meal Planning: Each meal planner notebook offers dual-sided sections to meticulously document daily food and beverage intake, including a detailed calorie diary. Track meals and snacks to form a complete picture of your nutritional habits
- Fitness and Nutrition Logging: This daily planner and food journal facilitates effective fitness tracking by allowing you to identify long-term eating patterns. The easy-to-use design promotes consistent use, supporting your dietary and fitness goals
- Customizable Organization: Personalize your food diary journal with unique fields such as "Property Of," "Address," and "Book No." This feature enhances your organization, ensuring you maintain a detailed and personalized diet calorie log book
- Convenient and Practical: This bulk set includes 12 food journals for tracking meals, perfect for long-term use and meal planning. Each softcover journal is designed for durability, providing ample space for recording your daily food and beverage intake
- This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.
- It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.
- Compact book is small enough to fit in a purse or pocket.
- It has a removable cover band for those who don't wish to advertise that they're dieting.
- Ideal for quick record keeping at home, at work, or on the go!
- Barr, Amie (Author)
- English (Publication Language)
- 93 Pages - 01/27/2024 (Publication Date) - Independently published (Publisher)
- What You Get - 6.1" x 8.5" food and fitness journal, Spiral, hardcover, 132 pages(61 sheets)
- Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit
- Track your daily food and workouts for 61 days. 132 pages(61 sheets) in total
- 1 measure page, 1 goals page, 2 calories for foods pages,1 calendar page, 1 progress page, 61 food pages, 61 workout pages, this food journal fitness journal has all you need to track your food and has diagrams of different exercises that you can do to target different parts of your body
- Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program
Last update on 2025-11-04 / Affiliate links / Images from Amazon Product Advertising API.
