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PLANBERRY Food Journal Premium – Nutrition Planner – Diet & Calorie Tracker – Meal & Exercise Diary – Weight Loss Journal (Avocado Green)
- ✓ MEET THE HEALTHIER & HAPPIER YOU: PLANBERRY Food Journal for women and men is an efficient tool that will help you develop a healthy diet and lifestyle that will last for years to come. It will give you all instruments needed to focus on your wellbeing, track and improve your diet, build new healthy habits, introduce more physical activity into your life, and so much more. Since the very first day of using the journal, you will have a reliable guide and companion on your wellbeing journey.
- ✓ TRANSFORM YOUR DIET & WELLNESS ROUTINE IN 6 MONTHS: This journal has everything you will need to build a lasting lifestyle focused on wellbeing in just 6 months. There are monthly and daily goal sections, spacious monthly calendars, weekly exercise plans, meal plans, and shopping lists, detailed daily pages to track your diet, weight, wellbeing, and activity, calorie tracker, measurements tracker, regular monthly review sections to reflect on your progress, and many other useful instruments.
- ✓ ENJOY ELEGANT & FUNCTIONAL DESIGN: Our design team has developed a series of intricate cover designs with rose gold detailing to make this planner a stylish accessory. The layouts are chic and refined, with a calming color scheme to help you focus. Every single element of this food diary journal is designed to provide maximum functionality and help you achieve your wellness goals in a stress-free and efficient way.
- ✓ UNDATED, SPIRAL BINDING & EXTRAS: This food planner is undated, so you can start using it anytime and take a break if needed. The wellness journal measures 16.5 cm wide, 21.5 cm long, and 2.0 cm thick, with convenient A5 pages. Thanks to the durable spiral binding, pages turn easily and lie flat when the diet planner is open. This weight loss planner also comes with a double pocket at the back, an illustrated user manual, 3 sheets of stickers, and a beautiful gift box.
PLANBERRY Food Journal Premium – Nutrition Planner with Diet & Calorie Tracker – Wellness Diary for Tracking Meals & Exercise – Weight loss Journal – 6.3×8.5″ Hardcover (Avocado Green)
Introduction:
In today’s fast-paced world, maintaining a healthy lifestyle has become more important than ever. With so many options available in the market, finding the right tool to help you track your meals, exercise, and overall wellness can be a daunting task. That’s where the PLANBERRY Food Journal Premium comes in. In this review article, we will explore the features and benefits of this nutrition planner and how it can assist you in reaching your wellness goals.
Section 1: Overview
The PLANBERRY Food Journal Premium is a comprehensive wellness diary that offers a science-based system to help you track your diet, activity, and wellness easily. With its detailed daily pages, you can record everything you eat, track calories and nutrients, monitor physical activity, and set daily goals. This journal is designed to provide you with a holistic approach to health and wellness.
Section 2: Features and Advantages
2.1 Meal Tracker
The meal tracker feature allows you to record everything you eat throughout the day. It provides a space for you to note down the calories and nutrients for each meal, helping you maintain a balanced diet. By tracking your meals, you can gain valuable insights into your eating habits and make informed decisions about your nutrition.
2.2 Physical Activity Tracker
The physical activity tracker helps you monitor your exercise routine. By recording your daily activities, you can keep track of your progress and identify areas where you can improve. Whether you’re a beginner or a fitness enthusiast, this feature can help you stay motivated and achieve your fitness goals.
2.3 Goal-Setting Sections
One of the standout features of the PLANBERRY Food Journal Premium is its goal-setting sections. These sections allow you to set monthly goals and plan your exercise and meal plans accordingly. By setting achievable goals, you can stay focused and motivated on your wellness journey.
2.4 Premium Design and Extras
This nutrition journal is made using premium-quality materials and features thick 120gsm bleed- and smudge-resistant paper. The extra-durable spiral binding ensures that your journal will last for a long time. Additionally, the journal comes with an elegant gift box, 3 sheets of stickers, and an illustrated user manual, making it a perfect gift for yourself or your loved ones.
Section 3: Conclusion
In conclusion, the PLANBERRY Food Journal Premium is a valuable tool for anyone looking to improve their health and wellness. With its comprehensive features and user-friendly design, this nutrition planner can help you track your meals, exercise, and overall well-being. By incorporating this journal into your daily routine, you can make lasting positive changes in your life.
Pros:
– Comprehensive meal tracker
– Physical activity tracker
– Goal-setting sections
– Premium design and extras
Cons:
– No disadvantages mentioned in this article
Question and Answer Section:
Q1: How long does the PLANBERRY Food Journal Premium last?
A1: The journal lasts for 4 months, providing you with ample space to track your daily wellness goals.
Q2: Can I return the journal if I am not satisfied?
A2: Yes, PLANBERRY offers a full refund with no questions asked if you are not completely satisfied with the product.
Q3: Is the journal suitable for beginners?
A3: Absolutely! The journal is designed to cater to users of all fitness levels, making it suitable for beginners and fitness enthusiasts alike.
Q4: Can I personalize the journal?
A4: While the journal does not provide customization options, it comes with 3 sheets of stickers that you can use to personalize your entries.
Bullet Point List of Pros and Cons:
Pros:
– Comprehensive meal tracker
– Physical activity tracker
– Goal-setting sections
– Premium design and extras
Cons:
– No disadvantages mentioned in this article
Here’s the link to the exact product in this review:
PLANBERRY Food Journal Premium – Nutrition Planner – Diet & Calorie Tracker – Meal & Exercise Diary – Weight Loss Journal (Avocado Green)
- ✓ MEET THE HEALTHIER & HAPPIER YOU: PLANBERRY Food Journal for women and men is an efficient tool that will help you develop a healthy diet and lifestyle that will last for years to come. It will give you all instruments needed to focus on your wellbeing, track and improve your diet, build new healthy habits, introduce more physical activity into your life, and so much more. Since the very first day of using the journal, you will have a reliable guide and companion on your wellbeing journey.
- ✓ TRANSFORM YOUR DIET & WELLNESS ROUTINE IN 6 MONTHS: This journal has everything you will need to build a lasting lifestyle focused on wellbeing in just 6 months. There are monthly and daily goal sections, spacious monthly calendars, weekly exercise plans, meal plans, and shopping lists, detailed daily pages to track your diet, weight, wellbeing, and activity, calorie tracker, measurements tracker, regular monthly review sections to reflect on your progress, and many other useful instruments.
- ✓ ENJOY ELEGANT & FUNCTIONAL DESIGN: Our design team has developed a series of intricate cover designs with rose gold detailing to make this planner a stylish accessory. The layouts are chic and refined, with a calming color scheme to help you focus. Every single element of this food diary journal is designed to provide maximum functionality and help you achieve your wellness goals in a stress-free and efficient way.
- ✓ UNDATED, SPIRAL BINDING & EXTRAS: This food planner is undated, so you can start using it anytime and take a break if needed. The wellness journal measures 16.5 cm wide, 21.5 cm long, and 2.0 cm thick, with convenient A5 pages. Thanks to the durable spiral binding, pages turn easily and lie flat when the diet planner is open. This weight loss planner also comes with a double pocket at the back, an illustrated user manual, 3 sheets of stickers, and a beautiful gift box.
#1
Wellness Planner & Fitness Log - Daily Diet & Health Journal with Weight Loss, Wellness Journal Notebook for Tracking Fitness, Sleep, Nutrition, Meal, Habits, A5(5.8 x 8.6 inch) (Green)
- 1EMBRACE A HOLISTIC WELLNESS JOURNEY - Our daily wellness journal is designed to inspire both women and men on their path to achieving health, diet, and fitness goals while fostering a balanced lifestyle. The Wellness Planner employs a guided motivational system with tools and practices that encourage you to log food consumption, plan meals and fitness activities, cultivate positive habits, track self-care routines, and monitor progress towards your goals.
- COMPREHENSIVE WELLNESS COMPANION - Experience the convenience of an all-in-one food journal and fitness planner that empowers you to eat healthier, boost energy levels, and enhance overall well-being. This comprehensive wellness journal covers every aspect of a healthy life, ensuring a holistic approach to your wellness journey.
- FLEXIBLE AND VERSATILE - With an undated planner, our Health and fitness program allows you to start your health journey at any time, without being bound by specific dates. Don't hesitate to embark on your fitness transformation today and take control of your well-being.
- PREMIUM QUALITY ASSURANCE - Crafted with high-quality 100gsm paper, our wellness journal minimizes ink leakage, fraying, and shading concerns, guaranteeing a seamless writing experience. The sturdy and flexible cover provides added protection for the pages, while the metal lay-flat twin-wire binding ensures durability and sustained usage throughout your wellness journey.
- THE IDEAL GIFT FOR ALL - Whether for women or men of all ages and for any occasion, our wellness journal serves as the perfect gift. By incorporating this food diary and fitness journal into your daily routine, you'll stay motivated, inspired, and committed to a healthier lifestyle, making every day a step towards holistic wellness.
#2
EPEWIZD Food Journal for Weight Loss, Meal Planner & Daily Food Wellness Diary to Count Calories Nutrient Intake,Weight Loss Journal to Track Health, Achieve Diet Fitness Goals (A5 size)-Rose Gold
- Get Motivated & Develop Healthy Diet Habits: Focus on your diet and nutrition through the food journal, it able to keep track of everything you are eating. Definitely breaks down eating habits and provides motivation. Overall, due to the design of monthly review behind each month to track on your body measurement that makes it easy to track your progress.
- Transform Lifestyle with Wellness Journal in 4 Month: Build in 16 weeks health planner, daily page is categorized insinuates someone is to provide the amount, calories, fat, carbs, fiber & protein for each ingredient (due to there being 6 lines) from breakfast to dinner and each page has the mood, energy and activity levels to fill out. Lastly, there are bullet section for you to record exercise and workout.
- Commit to Your Goals: There are different areas to record progress from beginning to end in our meal planner. Write down starting point and set 5 top goals, monthly calendars to plan monthly activities, daily diet planning to focus on your nutrition and exercise. At the product chart, you can list your favorite foods (by category) and their nutritional values for easy reference.
- Extra 3 Sheets Sticks & Functional Design: This weightloss journal and planner comes in A5 size, measuring 5.6 by 8.5 inches. Quality paper no bleed through. Vegan leather cover with the elastic piece to keep closed, 3 ribbon bookmarks and pen loop, pocket in back for holding the stickers that come with it.
- Guarantee and Refund: our EPEWIZD healthy journal and diet planner promised all work. If you are not satisfied with this diet planner, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly!
#3
Life & Apples Wellness Journal and Planner – Food Journal, Fitness Journal, Weight Loss Journal for Diet Tracking, Food Log and Health Goals, Undated, Size A5 Rose Gold
- ACHIEVE YOUR HEALTH GOALS: Motivational wellness journal for tracking and achieving wellness, diet and fitness goals.
- ALL-IN-ONE DAILY PLANNER JOURNAL FOR HEALTHY LIVING: Track food, fitness, goals, measurements, and habits. Includes a daily meal planner, fitness tracker, gratitude journal, to do list, and daily review. Undated 13-week, 90-day wellness journal that you can start using anytime!
- PREMIUM QUALITY: size 5.5" X 8" guided notebook that easily fits in your bag, thick paper, planner stickers, bonus inserts, bookmarks, pen loop and closure band.
- EXTRAS & BONUSES: Inserts include habit trackers, fitness planner, wellness planner stickers. You also get exclusive access to Life and Apples Healthy Eating & Meal Planning e-package with your purchase. The package includes ebooks and downloadable planner printables such as a weekly meal planner, healthy recipes, weekly fitness planner and the complete guide to plan and prep meals.
- PERFECT GIFT: Ideal journal for women and men seeking a healthier lifestyle and motivation for achieving physical and mental wellness goals.
Sale#4
Wellness Tracker Daily Habit Tracker. Set Goals for All Physical Activity and Nutritional Habits in Spiral Bound, 10-Week Journal. Ideal for Women and Men 50-80+.
- Please view all images to see sample Wellness Tracker pages. If you struggle to make healthy lifestyle choices, this all-in-one habits tracker, goal tracker, and weight loss motivation tool is the perfect choice.
- Wellness Tracker is your ultimate lifestyle companion. A mindful approach to holistic health, enabling you to write down all your physical activities, not just exercise, with our easy-to-use spiral-bound tracker.
- Monitor activities like yardwork, playing with the grandkids, swimming, neighborhood walks, and using stairs (and much more!) in your daily routine to help make sure you keep your body moving and feeling great!
- Habit track your eating, as well, including everything you eat for breakfast, lunch, dinner, and snacks to uncover any mindless eating or poor choices you may be making.
- 176 pages provides 10 weeks of daily tracking. Plus weekly wellness self-evaluations and goal-setting.
#5
Food Nutrition Fitness Journal Weight Loss Wellness Workout Calorie Counter Log Diary Notebook Planner Diet Meal Exercise Training Health Tracker 6.1" x 8.5"
- What You Get - 6.1" x 8.5" food and fitness journal, Spiral, hardcover, 132 pages(61 sheets)
- Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit
- Track your daily food and workouts for 61 days. 132 pages(61 sheets) in total
- 1 measure page, 1 goals page, 2 calories for foods pages,1 calendar page, 1 progress page, 61 food pages, 61 workout pages, this food journal fitness journal has all you need to track your food and has diagrams of different exercises that you can do to target different parts of your body
- Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program
#6
CBJ Well Journal, A 12-Week Food and Exercise Journal for Women by Coaching by Jennifer - Health Tracker and Goal Planner to Log Weight, Diet, Exercise, Body Measurement, Mindfulness, and Wellness
- HEALTH AND FITNESS JOURNAL: A beautiful 9" x 7" hardcover and spiral bound food and exercise journal. Plan a healthier lifestyle with 12-Weeks of tracking daily nutrition, fitness, health, wellness, and lifestyle choices to promote awareness around eating habits.
- MORE THAN JUST A WEIGHT AND MEASUREMENT TRACKER JOURNAL: This beautiful and comprehensive weight loss tracker journal promotes reflection beyond calories-in and calories-out, making your weight loss journey feel more like self-care rather than a burden or a chore.
- MEAL AND EXERCISE PLANNER THAT TRACKS BY DAY AND WEEK: An organized food diary and exercise journal for women, created and used by Jennifer Lesyna Anthony - a Certified Integrative Health Coach and Personal Trainer.
- DAILY TRACKING INCLUDES: Daily sections to track workouts and meals, lifestyle journal, goal setting, and gratitude prompts. Each day in this fitness and nutrition journal also features a unique inspirational quote to help keep you motivated.
- WEEKLY PLANNING INCLUDES: Each week, start off by filling out your most important goals for the week, planning your daily meals, and writing out your grocery list so you can stick to your diet plan. Each week kicks off with a unique positive affirmation.
#7
SaltWrap Daily Fitness Planner Workout Planner & Log Book, Exercise Gym Notebook Wellness, Health, Nutrition, and Food Plan Tracker, Weight Loss Goal Tracking (Daily + Weekly Logs)
- FITNESS TRAINING LOG: Plan all training sessions and never miss a workout while logging every rep with our daily fitness planner. Use our self guided plan and prompts to easily achieve your holistic fitness targets. Never miss a beat and track every action to success.
- FOR MEN & WOMEN: Perfect for experienced gym weightlifters and even complete beginners just starting their fitness journey. Utilize all the dedicated sections for goal setting, progress milestones, planning checklist, and self performance rating.
- NUTRITION FOCUS: The preset nutrition tracking helps you crush your health and fitness goals using our workout planner as the ultimate daily companion. Put everything together, from your workouts to your food choices, in our easy and simple-to-use planner.
- COMPREHENSIVE TRACKING: Our Fitness Tracker Journal tracks everything from workout logs to body composition and nutrition for a complete and holistic view of your fitness progress! Personalize your experience and set what really matters for your health.
- WELLNESS PLAN: Our planner goes beyond fitness, encouraging mindfulness and self-care practices to enhance your overall health and happiness mentally and physically! The weekly check-in will also ask you to rate your energy levels, joint health, and mindset each week.
#8
Wellness Planner & Food Journal, Daily Diet & Health Journal with Weight Loss, Wellness Journal Notebook for Tracking Fitness, Sleep, Nutrition, Meal, Habits, Pen Loop, Pocket,180 Days (7x10")
- 180 DAYS OF WELLNESS & FOOD JOURNAL: The food journal for weight loss is made up of 12 monthly pages and 181 day plans (covering 181 days of health needs schedules), help you reach your health goals and create a healthy and balanced lifestyle.
- UNIQUE DESIGN WELLNESS PLANNER：The daily journal covers all aspects of physical and mental wellbeing: setting top 3 priorities, gratitude, sleep, meals, fitness, self-care, inspiration and daily reflection. This weight loss journal has many panels and is rich in content, covering all aspects of life.
- UPDATE COVER MATERIAL: The health journal features a classic solid color cover （teal & pink）and an update to the pp material to solve the problem of cover warping, making it a stylish looking life accessory. Contact us with questions and we'll be at your service!
- B5 SIZE & 193 PAGES: The size of this wellness planner is 7x 10 inches for 193 Pages. The plates of fitness planner are plentiful and evenly distributed, and can be tracked for a 6-month wellness program, making it a great partner for healthy living!
- FOR WOMEN AND MEN OF ALL AGES: This wellness journal for women is a good choice. The journal will help you create a vision for your life, define long-term life goals, keep you motivated, inspired and committed to a healthier lifestyle.
Sale#9
And Per Se Wellness Journal-Daily Mental Health And Gratitude Journal For Women & Men, Undated Self Care Planner With Goal & Reflection - Hardcover(Black)
- 【90 DAYS OF WELLNESS & SELF CARE JOURNAL】The daily journal covers all aspects of physical and mental wellbeing: goal setting, gratitude, sleep, meals, fitness, self-care, inspiration and daily reflection, that will help you prioritize your well-being and develop a habit of daily self-care.
- 【GET ORGANIZED & ACHIEVE YOUR GOALS】 This undated 3 months wellness planner is an efficient tool that helps you focus on yourself in busy life. The13-week guided mental health journal with meal planner, water trackers, fitness activities and open-ended questions to help you achieve your wellness goals easily.
- 【ELEGANT DESIGN】The journal features an elegant design. It also classic aesthetic style : Excellent quality binding, hard cover, gold embossing, high quality paper, beautiful font.
- 【UNDATED PLANNER WITH TRUSTED QUALITY】This undated journal with updated size (6.5x8 inches) has a faux leather hardcover, thick 100gsm paper, and 2 ribbon bookmarks, provides enough space for writing. The strong binding ensures that the pages won't detach or fall out in long-term use.
- 【FOR WOMEN AND MEN OF ALL AGES】This wellness journal is a good choice. The journal will help you create a vision for your life, define long-term life goals, keep you motivated, inspired and committed to a healthier lifestyle.
Sale#10
The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals - Detailed Workout Planner & Log Book For Men and Women - Great Gym Accessories With Calendar, Nutrition & Progress Tracker
- Easy To Stay Focused & Motivated: The easy to use workout log book intuitively makes it super easy to organize your workouts. The workout notebook is your ultimate workout companion helping you to build consistency, discipline & accountability. Make it happen!
- 140 Pages - ZICOTO (Publisher)
