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- Kegel Exercises: a simple clench-and-release exercises that makes the muscles under the uterus, bladder, and bowel stronger. Help both men and women who have problems with urine leakage or bowel control. iStim EM-5200 was designed to help the incontinence sufferers to operate the automatic Kegel Exercises. Low frequency currents used in iStim EM-5200 increase the blood flow to the muscles enhancing the resistance to fatigue and reducing the involuntary contractions of the bladder.
- Incontinence: Stress Incontinence is associated with the leakage of small amounts of urine during sneezing, coughing and other activities which increase the pressure in the abdomen. Urge Incontinence is an overactive bladder cause leakage of large amounts of urine at unexpected times, including sleep. iStim EM-5200 Pelvic Floor Trainer is indeed the right device for solving incontinence issues. Both stress and urge incontinence, the most common types of incontinence, could be reduced.
- iStim EM-5200 Pelvic Floor Trainer: With 6 preset EMS programs, 0-16 Level Intensity and two types of medical probes. Use iStim EM-5200 to practice Kegel Exercise for strengthening your pelvic floor muscles and achieve postpartum recovery. Once strength has been improved by the brief courses of massage, the muscles are better to resist urinary leakage caused by external pressures applied to bladder.
- Package: iStim EM-5200 machine x 1 ; Small probe with indicator wand x1 ; Large probe x1 ; USB Charger set x 1 ; Instruction Manual x 1 ; Lead wire x1 ; Quick guide x 1
- Well Made in Taiwan with Reliable Quality. If you have any question with our iStim EM-5200, please contact us immediately to get support. iStim is a trustworthy brand and our impressive customer support is ready to help.
iStim Pelvic Floor Trainer for Incontinence Relief – EM-5200 – Muscle Massager (EMS) for Bladder Control and Pelvic Physical Therapy
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Introduction
The iStim Pelvic Floor Trainer – EM-5200 is a muscle massager that utilizes Electrical Muscle Stimulation (EMS) technology to provide relief for incontinence and improve bladder control. This device is designed to strengthen pelvic floor muscles and assist in pelvic physical therapy. In this article, we will explore the various applications of the iStim Pelvic Floor Trainer and discuss its advantages and disadvantages.
Applications
1. Incontinence Relief
Incontinence is a common condition that affects millions of people worldwide. It can significantly impact a person’s quality of life and lead to embarrassment and discomfort. The iStim Pelvic Floor Trainer – EM-5200 is specifically designed to address both stress and urge incontinence.
- Stress Incontinence: Stress incontinence is associated with the leakage of small amounts of urine during sneezing, coughing, and other activities that increase pressure in the abdomen. The iStim Pelvic Floor Trainer can help strengthen the pelvic floor muscles, reducing the likelihood of leakage in these situations.
- Urge Incontinence: Urge incontinence is characterized by an overactive bladder that causes the leakage of large amounts of urine at unexpected times, including during sleep. The iStim Pelvic Floor Trainer can help improve bladder control and reduce episodes of urge incontinence.
2. Pelvic Physical Therapy
Pelvic physical therapy is an essential component of the treatment plan for various pelvic floor disorders. The iStim Pelvic Floor Trainer – EM-5200 can be used as a therapeutic tool to aid in pelvic physical therapy.
- Kegel Exercise: The iStim Pelvic Floor Trainer allows users to perform Kegel exercises, which involve contracting and relaxing the pelvic floor muscles. These exercises are crucial for strengthening the pelvic floor and improving muscle tone.
- Postpartum Recovery: The iStim Pelvic Floor Trainer can also be used for postpartum recovery. After childbirth, the pelvic floor muscles may become weakened, leading to urinary incontinence. The device can help in the recovery process by strengthening the muscles and reducing urinary leakage caused by external pressures on the bladder.
Advantages
- Effective in reducing both stress and urge incontinence
- Allows for personalized intensity levels with 0-16 level intensity settings
- Offers 6 preset EMS programs for targeted therapy
- Comes with two types of medical probes for different needs
- Easy to use and operate with clear instructions
- Compact and portable design for convenience
Disadvantages
- May not be suitable for individuals with certain medical conditions, such as pacemakers
- Requires regular use and commitment for optimal results
- May not provide immediate relief and may require consistent use over time
Conclusion
The iStim Pelvic Floor Trainer – EM-5200 is a valuable tool for individuals seeking relief from incontinence and those undergoing pelvic physical therapy. With its ability to target both stress and urge incontinence, customizable intensity levels, and various preset programs, this device offers an effective solution for improving bladder control and strengthening the pelvic floor muscles. Its compact design and ease of use make it a convenient option for at-home therapy. Incorporating the iStim Pelvic Floor Trainer into a comprehensive treatment plan can provide valuable benefits and enhance overall well-being.
Pros and Cons
Pros:
- Effective in reducing both stress and urge incontinence
- Allows for personalized intensity levels with 0-16 level intensity settings
- Offers 6 preset EMS programs for targeted therapy
- Comes with two types of medical probes for different needs
- Easy to use and operate with clear instructions
- Compact and portable design for convenience
Cons:
- May not be suitable for individuals with certain medical conditions, such as pacemakers
- Requires regular use and commitment for optimal results
- May not provide immediate relief and may require consistent use over time
Question and Answer Section
Q: Can the iStim Pelvic Floor Trainer be used during pregnancy?
A: It is recommended to consult with a healthcare professional before using the iStim Pelvic Floor Trainer during pregnancy. They can provide guidance based on individual circumstances and needs.
Q: How long does it take to see results with the iStim Pelvic Floor Trainer?
A: The time required to see results may vary from person to person. Consistent and regular use, along with adherence to the recommended treatment plan, can contribute to achieving positive outcomes.
Q: Is the iStim Pelvic Floor Trainer suitable for men?
A: Yes, the iStim Pelvic Floor Trainer can be used by both men and women to strengthen pelvic floor muscles and improve bladder control.
Q: How often should the iStim Pelvic Floor Trainer be used?
A: The recommended frequency of use may vary depending on individual needs and treatment goals. It is advisable to follow the instructions provided by the manufacturer or consult with a healthcare professional.
If you want to find this product on Amazon’s website, search with this exact ASIN number: B0B3PRBPF4, or you can click the link below:
- Kegel Exercises: a simple clench-and-release exercises that makes the muscles under the uterus, bladder, and bowel stronger. Help both men and women who have problems with urine leakage or bowel control. iStim EM-5200 was designed to help the incontinence sufferers to operate the automatic Kegel Exercises. Low frequency currents used in iStim EM-5200 increase the blood flow to the muscles enhancing the resistance to fatigue and reducing the involuntary contractions of the bladder.
- Incontinence: Stress Incontinence is associated with the leakage of small amounts of urine during sneezing, coughing and other activities which increase the pressure in the abdomen. Urge Incontinence is an overactive bladder cause leakage of large amounts of urine at unexpected times, including sleep. iStim EM-5200 Pelvic Floor Trainer is indeed the right device for solving incontinence issues. Both stress and urge incontinence, the most common types of incontinence, could be reduced.
- iStim EM-5200 Pelvic Floor Trainer: With 6 preset EMS programs, 0-16 Level Intensity and two types of medical probes. Use iStim EM-5200 to practice Kegel Exercise for strengthening your pelvic floor muscles and achieve postpartum recovery. Once strength has been improved by the brief courses of massage, the muscles are better to resist urinary leakage caused by external pressures applied to bladder.
- Package: iStim EM-5200 machine x 1 ; Small probe with indicator wand x1 ; Large probe x1 ; USB Charger set x 1 ; Instruction Manual x 1 ; Lead wire x1 ; Quick guide x 1
- Well Made in Taiwan with Reliable Quality. If you have any question with our iStim EM-5200, please contact us immediately to get support. iStim is a trustworthy brand and our impressive customer support is ready to help.
- The device is intended to provide electrical stimulation and neuromuscular re-education for the purpose of rehabilitation of weak pelvic floor muscles for the treatment of stress, urge and mixed urinary incontinence in women and to maintain urinary continence in women
- 4 Guided Programs for Different Needs – Choose a program based on your symptoms and training goals: STRESS (leakage with activity), MIXED (combined concerns), TONE (muscle toning/functional training), URGE (urgency-related leakage)
- Comfort-Control Intensity (0–80 Levels) – Fine-tune stimulation to your comfort. First-time users: start low and increase gradually until you feel a gentle pelvic muscle contraction (comfortable, not painful). A common beginner range is 20–40 mA
- Flexible Timer + Suggested Routines – Select from C (Continuous), 10, 20, 30, 45, 60, or 90 minutes. Probe routine: commonly started 6 weeks–6 months postpartum (after lochia fully stops), 2–3x/week, 20–30 min/session, for ≥3 months. Pads routine: STRESS 45 min (core/rectus support) or STRESS 30 min (postpartum support)
- Probe or Pads—Use Separately or Together – Choose what fits your needs: Probe supports pelvic floor muscle training (for relaxation/weakness and leakage concerns from postpartum, aging, or activity). Pads support postpartum recovery and core training (help with rectus abdominis support)
- CONNECTED REDUCATION PROBE: Perifit+ is a connected probe designed for women of all ages who want to re-educate and strengthen their perineum. Designed for maximum comfort, the Perifit+ probe allows you to train in any position so you can prepare for real-life situations. Our dual sensor technology gives you the most accurate measurements of all perineum training devices on the market.
- FAST AND DURABLE RESULTS: Our 5D analysis system (strength, endurance, precision, quality of contraction and speed) allows you to target your areas of improvement at each session. The app offers you 7 customized reinforcement programs that target your specific needs as well as your weaknesses. With the app, you can view your contractions in real time, improve to level up, and stay motivated while the app tracks and analyzes your progress.
- PATENTED TECHNOLOGY OF OUR TWO SENSORS: Unfortunately, almost 30% of women perform their Kegel exercises inaccurately and/or potentially damaging to their perineum. Perifit is the only connected device for the perineum that uses a unique patented dual pressure sensor technology to identify defective contractions, ensuring that every contraction is as effective as possible.
- A hand-held, home-use device designed to treat stress, urge and mixed urinary continence in women and maintain urinary continence in women.
- The Pelvic Floor Muscle Trainer strengthens the muscles beneath the uterus, bladder and bowel.
- Committed To Improving the Quality Of Life For Women: Just use this device for 20 minutes every day, and you can see obvious results within a few weeks
- We Prioritizes Your Experience: You will receive a device, a charging cable, an instruction manual and friendly customer service.
- If you have any question please reach out to us, we will quickly reply to you within 24 hours.
- 【Professional Postpartum Recovery and Body Shaping】: Specifically designed for pelvic floor repair, this device strengthens pelvic floor muscles to improve bladder control and reduce sagging, while also promoting fat metabolism to help restore a toned figure. It's especially suitable for postpartum mothers and women who sit for extended periods.
- 【Intelligent Customized Kegel Training】: Features 5 modes and 3 adjustable speeds, providing personalized exercise programs that precisely stimulate the pelvic floor muscles, effectively improving muscle tone and health. It caters to the long-term pelvic health needs of both men and women.
- 【Constant Temperature Soothing and Efficient Relaxation】: Equipped with a 38-44°C constant temperature function, it continuously provides a warm and soothing experience during exercise, promoting muscle relaxation and improving blood circulation for a more comfortable and efficient recovery process.
- 【Convenient Use and Eco-friendly Materials】: No need to undress or perform complex procedures; simply sit on the ergonomically designed cushion to begin exercising. Made with eco-friendly, hypoallergenic materials, it's safe, skin-friendly, durable, and easy to clean, suitable for daily home or office use.
- 【Portable High-Definition Touchscreen and Time-Saving Design】: Features a digital touchscreen for intuitive intensity adjustment and real-time progress tracking. Lightweight and portable, it can be used anytime, anywhere – at home, in the office, or outdoors. Just 10-20 minutes a day allows you to relax and exercise simultaneously, easily integrating into your daily routine.
- 【Strengthen Pelvic Floor Muscles Effectively】Our Kegel exerciser is designed to help women support pelvic floor muscle training, offering gentle assistance for postpartum recovery and urinary control.
- 【Improve Bladder Control & Reduce Leakage】Say goodbye to discomfort and inconvenience. This bladder control exerciser device is specially made to stop urinary leakage and enhance muscle coordination, restoring your confidence in daily life.
- 【Comfortable, Adjustable & Easy to Use】Featuring an ergonomic design, our pelvic floor muscle trainer fits perfectly between the thighs for effective resistance training. Lightweight and discreet, you can use it at home, at the office, or even while traveling.
- 【Ideal for Postpartum and Aging Women】Whether you’re recovering after childbirth or simply seeking to tone pelvic muscles, this Kegel training device helps maintain pelvic strength and intimate wellness without costly gym visits.
- 【Portable Fitness Tool for Daily Use】Compact yet powerful, this Kegel exerciser for women is your go-to home workout equipment for better pelvic health. Just a few minutes daily can make a lasting difference.
- K-fit is a battery operated automatic kegel device that tightens and tones the pelvic floor muscles effortlessly. Anytime. Anywhere! For women who have lost tone, or want to take it to another level, the K-fit provides an excellent workout with fast and amazing results.
- There are 8 programs to choose from based on your symptoms. The user guide includes step by step instructions on how to choose a program based on the issues you are experiencing. Every program will increase muscle tone so you can't go wrong!
- Approximately 10 million women in the US are battling urinary incontinence, and for most of them the first treatment suggested by their doctor is Kegel exercises. Most women using K-fit will begin seeing noticeable results in a few weeks! Your results will depend on many factors including general health, past tissue trauma in the area and how consistent you are with your exercises.
- K-fit is very simple to use and the strength of each program is fully controlled by you with an easy +/- button. If you have never used a pelvic muscle stimulator or other electric exerciser device before, you may be a little apprehensive. The probes are designed for comfort and while you will feel the effects of the electrical pulses as a tightening, and sometimes ticking sensation, they will not cause you any discomfort. It is NOT like being shocked.
- K-fit is a registered Woman Owned business based in the United States. All of our customer service agents are US based and have the experience of being users themselves.
- All-in-One 3-in-1 Technology for Maximum Results: Experience the future of pelvic wellness. Our revolutionary device is the first to combine Gentle Electrical Muscle Stimulation (EMS), soothing Red Light Therapy, and targeted Vibration in a single, rechargeable probe. This powerful synergy delivers a comprehensive workout, penetrating deep into muscle and fascia tissue for more efficient strengthening and faster recovery than ever before.
- Deep Muscle Activation for Powerful, Passive Contractions: Go beyond surface-level exercises. Our advanced probe delivers a strong, targeted current (up to 90mA) that reaches deep muscle layers and fascia, triggering powerful passive contractions. This is ideal for effectively strengthening muscles that are hard to engage voluntarily, leading to significant improvements in muscle excitability, elasticity, and long-term strength to combat leaks and prolapse.
- Fully Customizable to Your Body's Unique Needs: Your recovery journey is personal, so your device should be too. With multiple massage modes (Toning, Relaxation, Pulse) and fully adjustable intensity levels, you can tailor every session to your exact comfort and recovery stage. Enjoy a gentle, effective routine that grows with you, ensuring optimal pelvic floor muscle strengthening at your own pace.
- Gentle & Safe, Specifically Designed for Postpartum Recovery: Prioritize your healing with confidence. Engineered with new mothers in mind, it features ultra-low, gentle currents that are perfectly safe and comfortable for sensitive postpartum areas, with no risk of irritation or discomfort. You've cared for everyone else—now, this is your dedicated tool for self-care and reclaiming your body post-delivery.
- Reclaim Your Confidence & Freedom for a Better Quality of Life: This is more than a device; it's an investment in your long-term well-being. Consistent use helps to effectively reduce urinary incontinence, accelerate postpartum recovery, ease chronic discomfort, and restore core strength. Rediscover the confidence to laugh, exercise, and live life on your terms, free from worries. Take control of your health today.
- PELVIC FLOOR EXERCISER : Perifit is the revolutionary solution for pelvic healing and strength training. Part app, part exerciser, Perifit gives your Kegel exercises a modern upgrade using exciting gamified technology.
- THE ULTIMATE KEGEL : Perifit is designed to to treat stress, mild-moderate urge and mixed urinary incontinence in women, by strengthening your pelvic floor muscles through exercise. This device provides biofeedback through a smartphone app.
- CONTROL VIDEO GAMES : Control video games with your pelvic floor When you contract your pelvic floor, the bird goes up. When you relax it, the bird goes down. Fun video games work together with seven unique Kegel exercise programs to successfully strengthen your pelvic floor
- PROFESSIONAL : Developed with pelvic floor physical therapists to help properly strengthen the pelvic floor at every stage of life. It works so well that many healthcare professionals recommend Perifit to their patients to treat urinary incontinence and improve bladder control
- PROGRESS : Visualize your contractions in action, challenge yourself to level up, and stay motivated with an interactive app to track and monitor your progress
- 1、The device is intended to provide electrical stimulation and neuromuscular re-education for the purpose of rehabilitation of weak pelvic floor muscles for the treatment of stress, urge and mixed urinary incontinence in women and to maintain urinary continence in women.
- 2、 It is a drug-free and re-educate the pelvic floor by the electrical stimulation treatment.
- 3、Portable design: Our product is small in size and easy to carry. Whether you are at home or traveling, you can incorporate pelvic floor exercises into your daily life.
- 4、For more detailed information, our manuals are well documented. Please be sure to read the manual carefully before use.
- 5、AFTER-SALES SERVICE--Provide 1 year warranty, please feel free to buy this item.
- PELVIC FLOOR EXERCISER : Perifit is the revolutionary solution for pelvic healing and strength training. Part app, part exerciser, Perifit gives your Kegel exercises a modern upgrade using exciting gamified technology.
- THE ULTIMATE KEGEL : Perifit is designed to to treat stress, mild-moderate urge and mixed urinary incontinence in women, by strengthening your pelvic floor muscles through exercise. This device provides biofeedback through a smartphone app.
- CONTROL VIDEO GAMES : Control video games with your pelvic floor When you contract your pelvic floor, the bird goes up. When you relax it, the bird goes down. Fun video games work together with seven unique Kegel exercise programs to successfully strengthen your pelvic floor
- PROFESSIONAL : Developed with pelvic floor physical therapists to help properly strengthen the pelvic floor at every stage of life. It works so well that many healthcare professionals recommend Perifit to their patients to treat urinary incontinence and improve bladder control
- PROGRESS : Visualize your contractions in action, challenge yourself to level up, and stay motivated with an interactive app to track and monitor your progress
Last update on 2026-01-19 / Affiliate links / Images from Amazon Product Advertising API.
