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- Flat weight bench for beginning and advanced workout routines
- Durable steel tube frame and a smooth PVC padded top surface for strength and comfort
- Assembles quickly and easily; upside-down T-shaped legs/feet provide reliable stability
- Accommodates a wide range of fitness routines for a full-body workout in a small amount of space
- Overall Dimensions: 41.5 x 18.2 x 18.1 inches (L x W x H); Top Dimensions: 41.5 x 11 inches (L x W)
Amazon Basics Flat Weight Workout Exercise Bench, Black
The Amazon Basics Flat Weight Workout Exercise Bench in Black is a versatile and durable exercise bench that is designed to accommodate a wide range of fitness routines. Whether you are looking to perform strength training exercises or simply looking for a comfortable and stable surface for your workouts, this exercise bench has you covered. Made of rugged high-quality materials, including a durable steel tube frame and a smooth PVC top surface, this bench is built to last. It is also easy to assemble and weighs 21.60 pounds, making it a convenient choice for those with limited space.
Application 1: Strength Training
The Amazon Basics Flat Weight Workout Exercise Bench is an excellent choice for strength training exercises. Whether you are performing bench presses, dumbbell rows, or tricep dips, this bench provides a stable and secure surface for your workouts. The flat design allows for a full range of motion, making it ideal for exercises that target multiple muscle groups.
- Advantages:
- – Provides a stable and secure surface for strength training exercises
- – Allows for a full range of motion
- – Accommodates a wide range of fitness routines
- – Durable steel tube frame ensures long-lasting use
- Disadvantages:
- – None identified
Application 2: Core Exercises
In addition to strength training exercises, the Amazon Basics Flat Weight Workout Exercise Bench is also suitable for core exercises. Whether you are performing sit-ups, Russian twists, or leg raises, this bench provides a stable and comfortable surface for your core workouts. The flat design and sturdy construction ensure that you can perform these exercises with proper form and without the risk of injury.
- Advantages:
- – Provides a stable and comfortable surface for core exercises
- – Sturdy construction ensures proper form and reduces the risk of injury
- – Accommodates a wide range of core workouts
- – Smooth PVC top surface for added comfort
- Disadvantages:
- – None identified
Application 3: Stretching and Flexibility
The Amazon Basics Flat Weight Workout Exercise Bench can also be used for stretching and flexibility exercises. Whether you are performing yoga poses, Pilates exercises, or simple stretches, this bench provides a stable and comfortable surface to support your body. The flat design and smooth PVC top surface ensure that you can stretch and flex your muscles without any discomfort.
- Advantages:
- – Provides a stable and comfortable surface for stretching and flexibility exercises
- – Suitable for a variety of yoga and Pilates exercises
- – Helps improve flexibility and range of motion
- Disadvantages:
- – None identified
Summary
The Amazon Basics Flat Weight Workout Exercise Bench in Black is a versatile and durable exercise bench that is suitable for a wide range of fitness routines. Whether you are looking to perform strength training exercises, core workouts, or stretching and flexibility exercises, this bench provides a stable and comfortable surface for your workouts. With its rugged high-quality materials and easy assembly, this bench is built to last. Incorporate this exercise bench into your fitness routine and enjoy the benefits of a full-body workout in a small amount of space.
Pros and Cons
- Pros:
- – Provides a stable and secure surface for various exercises
- – Durable steel tube frame ensures long-lasting use
- – Easy to assemble
- – Accommodates a wide range of fitness routines
- – Smooth PVC top surface for added comfort
- Cons:
- – None identified
Question and Answer Section
Q: Is this bench suitable for tall individuals?
A: Yes, the Amazon Basics Flat Weight Workout Exercise Bench has dimensions of 41.34 x 18.9 x 17.72 inches, providing ample space for tall individuals to comfortably perform their exercises.
Q: Can this bench be folded for easy storage?
A: No, this bench does not have a folding feature. However, it is lightweight and can be easily moved or stored when not in use.
Q: What is the weight capacity of this bench?
A: The Amazon Basics Flat Weight Workout Exercise Bench has a weight capacity of up to 600 pounds, making it suitable for individuals of various sizes and fitness levels.
Q: Can this bench be used for decline exercises?
A: No, this bench is designed for flat exercises only and does not have an adjustable incline or decline feature.
Here’s the link to the exact product in this review:
- Flat weight bench for beginning and advanced workout routines
- Durable steel tube frame and a smooth PVC padded top surface for strength and comfort
- Assembles quickly and easily; upside-down T-shaped legs/feet provide reliable stability
- Accommodates a wide range of fitness routines for a full-body workout in a small amount of space
- Overall Dimensions: 41.5 x 18.2 x 18.1 inches (L x W x H); Top Dimensions: 41.5 x 11 inches (L x W)
- Flat weight bench for beginning and advanced workout routines
- Durable steel tube frame and a smooth PVC padded top surface for strength and comfort
- Assembles quickly and easily; upside-down T-shaped legs/feet provide reliable stability
- Accommodates a wide range of fitness routines for a full-body workout in a small amount of space
- Overall Dimensions: 41.5 x 18.2 x 18.1 inches (L x W x H); Top Dimensions: 41.5 x 11 inches (L x W)
- WEIGHT CAPACITY IS 880 POUNDS : Our weight bench features a unique triangular stability design and is made of heavy duty commercial quality steel, ensuring your safety during training.
- ADJUSTABLE WORKOUT BENCH: Our adjustable workout bench designed with 7 back Adjustments to meet the training needs of your chest, back, shoulders, legs, abdominals and other muscle groups.
- FASTER FOLDING: It only takes 2 seconds to fold up the adjustable workout bench and easily fold it up with a handle. You don't need to loosen many screws, pull out three pins and put down the pad to complete the folding.
- ULTIMATE IN COMFORT: YAGUD upgraded backrests and seats are made of high-quality waterproof PU leather and filled with soft foam padding, enabling you to perform any exercise with maximum comfort amd for longer sessions.
- CUSTOMER FIRST: We believe in Customer First and provide friendly customer service. Our Customer Service will reply to you within 24 hours. Please contact us if you have any questions.
- Full-Body Adjustable Weight Bench - Work your arms, back, chest, glutes, hamstrings and core. Use for bench press, as a back extension machine or for hundreds of other weight training exercises.
- Lift with Confidence - Our multi-functional workout bench works well with dumbbell sets or dumbbell weights and are made with high grade steel for hard workouts. No wobbling! Great exercise bench for home gym.
- Comfortable and Sturdy - This multi-functional adjustable bench is designed with triangular base support and 3 inch thick cushion pad. Beats most other Roman Chair exercise equipment.
- Easy to Assemble - The Finer Form Multi-Functional Weight Bench and work out bench assembles in about 30 mins. Also works as sit up exercise equipment. 5 star customer service team standing by.
- Perfect for Hyperextensions and Ab Work - Weight bench adjustable for 100s of exercises. Replaces multiple weight benches for home gym. Sturdy and highly-rated among workout benches for home use.
- 【Weight capacity is 800 pounds】; Designed a unique frame with triangular structure and made of heavy duty commercial quality steel which is very sturdy and durable; All this is important in your workout
- 【Fast adjustment with automatic lock】; Designed with 7 back positions and 3 seat positions for full body workout; You just pull the fast bolt, adjust the place which fit yourself and automatic lock
- 【Good 2 inch soft foam padding】; 10.6 inch upgraded backrest and seat made of pu leather and filled with soft foam padding; Allow you do any exercise with a very comfortable feeling
- 【Save 80 percent space】; FLYBIRD foldable bench, easy to carry and no assembly needed, folded size 30 inch long 16 inch wide 9 inch high; You can put it in the corner or under the bed when you finish workout
- 【No worry buying】; For all FLYBIRD Bench, the measurement and capacity is actual result, not as others mendacious bench; Order today and get a 1 year cover on the frame, 30 days cover on the pads
- Multi-faceted Exercise: The sit up bench can not only be used to do sit-ups, but also for supine leg lifts, push-ups, push-ups and other exercises. So you can use the sit up bench to exercise the abdominal, arm and leg muscles in all directions, effectively achieve the fitness effect.
- Adjustable Position: The abdominal training workout slant bench has four adjustable positions, suitable for people of different heights to meet different needs. Besides, the tilt angle of the abdominal training workout slant bench is also adjustable to meet different fitness needs and avoid injuries.
- User-friendly Design: The utility slant board is equipped with sponge-wrapped rollers, which can protect the legs and ensure the comfort of exercise. In addition, the utility slant board not only uses ergonomic curved board design, PU surface also has a pattern design, non-slip wear-resistant, to ensure the safety of the movement.
- High-quality Materials: The workout bench is made of metal with painted surface, which is not easy to rust and has a long service life. The metal frame structure also ensures stability and a load-bearing capacity of up to 441lbs. Moreover the workout bench is equipped with rubber pads to improve stability and reduce floor wear.
- Foldable Design: The training bench adopts a foldable design, which can be easily folded using the latch, making it very space-saving and easy to store when not in use. Additionally the training bench board is more convenient to carry, suitable for living rooms, offices and other places.
- Professional ab/sit-up training machine: This Core&Abdominal Trainers is designed to train the upper body through exercises such as sit-ups, push-ups and leg lifts to shape the lines of arms, abdomen, waist, core and legs, very suitable for home or office.
- Adjustable resistance level: There are 3 holes on the large iron plate under the handle,which can adjust the intensity of the exercise according to the needs of the user ( The less angle there is between the front and rear supports, the greater resistance.)
- Foldable for easy storage: Equipped with a locking latch, our Abdominal Workout Machine is easy to fold. When not in use, you can easily fold it and keep it under the bed or against the wall, saving a lot of space.
- Detailed display:The digital LCD display can display calories, time, times and energy consumed per minute during exercise;Armrests is made of foam to ensure comfortable grip and more durable; Four rubber pads are anti-skid, wear-resistant and safer.
- Optimized Backrest & Seat Cushion:The soft foam cushion effectively reduces knee pressure and ensures more comfort while doing exercise. Mute rollers effectively reduce noise and allow the cushion move up and down smoothly.
- UPGRADED WEIGHT BENCH: Our all-in-one weight bench is an excellent choice for full-body workouts at home to shape your abs, back, chest, glutes, arms, hamstrings, and core. Combines the features of a glute bridge, adjustable weight bench, abdominal board, and preacher curl. Includes two exercise bands for resistance training.
- CUSTOMIZE YOUR WORKOUT: The multi-position weight bench features 7 backrest angles, 7 preacher curl pad heights, and 3 leg support positions for adjustment. Easily switch between flat, decline, and incline positions from 70° to -36° for different exercises.
- STURDY DESIGN: Constructed of high quality, heavy duty steel tubing. The frame is powder-coated, scratch resistant and features non-slip foot pads for stability. The sturdy design can hold up to 772lbs to provide strong support for a variety of workouts.
- HIGH-DENSITY MEMORY FOAM: This adjustable weight bench features comfortable cushions with a moisture resistant material that is easy to clean. High-density memory foam provides excellent support for weight lifting and exercise activities.
- EASY TO ASSEMBLE: The weight bench is easy to assemble using the included instruction manual, hardware, and wrench tool. Bench can be folded down to a more compact size for convenient storage.
- LOWER BODY WORKOUT: Targets the lower back, hip and glutes.
- EXPERT DESIGNED: Features a sleek and sturdy compact steel frame design ideal for home use.
- SPACE SAVING: Foldable for easy storage, convenience and portability.
- COMFORT: high density foam hip support pads with foam leg rollers.
- CUSTOMIZATION: Adjustable for different height requirements, maximum weight capacity is 250 LB.
- ✅ADJUSTABLE WEIGHT BENCH : Adjustable weight bench has 7 backrest pad positions to meet all you need when workout. The adjustable weight rack is ideal for working out and training on your chest, shoulders, back, abs, and more for Home Gym.
- ✅COMFORTABLE & ERGONOMIC DESIGN : Comfortable high-density foam padding and seat secures body firmly and reducing muscle fatigue during workout. This Weight Bench Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises.
- ✅EASY ASSEMBLY : Most of the bench is pre-assembled for convenience, coming with installation tools. You can finish the assembly quickly and enjoy your bench workout at home.
- ✅SIZE & SAVE SPACE : Can be folded and stored. Folded size: 51.57 x 13.4 x 11 inches. Expanded dimensions: 51.57" length x 13.4" width x 31.5 inches height. Adjustable weight bench is simple to assemble and easy to carry and store.
- ✅NO WORRY BUYING : Order Today and Get 1 year replacement on the Frame, 30-day Warranty on the Pads. Not satisfied with full return. If you have any questions about K KiNGKANG weight bench, you can contact us via Amazon.
- 【 High Quality Material 】: Adjustable weight bench is made of 100% brand new high-quality premium steel, with a 2-inch comfortable cushion, which is very comfortable. The surface layer of the steel pipe will not be scratched, and a 2-inch steel pipe main frame is used, which is sturdy and durable, and will not shake.
- 【 Backrest Cushion Adjustment】: This perfect Roman Chair has many adjustable functions. The front armrest version has 6 adjustable gears, the backrest cushion has 5 adjustable gears, and the headrest has 4 adjustable gears, making it suitable for various heights.
- 【Three Angle Adjustments】:The best part of our product is that it has 3 adjustable angles and heights, allowing you to freely switch between different angles and heights to complete the training you need. It is a brand new product, very powerful and practical.When adjusting the angle and height, please first adjust the two fixing pipes and fix them with pin screws, then insert the front pin.
- 【 Multi-Functional Weight Bench 】: The first gear can perform various movements and functions such as kicking, push ups, sit ups, and abdominal curling. The second gear can have all the functions of the other two gears, while the third gear is more suitable for practicing abdominal and lumbar push ups and other functions. The functions are unimaginable. Meet most of your exercise needs.
- 【Easy to Assemble】: The packaging is very simple, and you could complete the installation within 20 minutes. The instructions and tools we provide could also help you install the product as soon as possible.
Last update on 2024-07-26 / Affiliate links / Images from Amazon Product Advertising API.