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- Flat weight bench for beginning and advanced workout routines
- Durable steel tube frame and a smooth PVC padded top surface for strength and comfort
- Assembles quickly and easily; upside-down T-shaped legs/feet provide reliable stability
- Accommodates a wide range of fitness routines for a full-body workout in a small amount of space
- Overall Dimensions: 41.5 x 18.2 x 18.1 inches (L x W x H); Top Dimensions: 41.5 x 11 inches (L x W)
Amazon Basics Flat Weight Workout Exercise Bench, Black
The Amazon Basics Flat Weight Workout Exercise Bench in Black is a versatile and durable exercise bench that is designed to accommodate a wide range of fitness routines. Whether you are looking to perform strength training exercises or simply looking for a comfortable and stable surface for your workouts, this exercise bench has you covered. Made of rugged high-quality materials, including a durable steel tube frame and a smooth PVC top surface, this bench is built to last. It is also easy to assemble and weighs 21.60 pounds, making it a convenient choice for those with limited space.
Application 1: Strength Training
The Amazon Basics Flat Weight Workout Exercise Bench is an excellent choice for strength training exercises. Whether you are performing bench presses, dumbbell rows, or tricep dips, this bench provides a stable and secure surface for your workouts. The flat design allows for a full range of motion, making it ideal for exercises that target multiple muscle groups.
- Advantages:
- – Provides a stable and secure surface for strength training exercises
- – Allows for a full range of motion
- – Accommodates a wide range of fitness routines
- – Durable steel tube frame ensures long-lasting use
- Disadvantages:
- – None identified
Application 2: Core Exercises
In addition to strength training exercises, the Amazon Basics Flat Weight Workout Exercise Bench is also suitable for core exercises. Whether you are performing sit-ups, Russian twists, or leg raises, this bench provides a stable and comfortable surface for your core workouts. The flat design and sturdy construction ensure that you can perform these exercises with proper form and without the risk of injury.
- Advantages:
- – Provides a stable and comfortable surface for core exercises
- – Sturdy construction ensures proper form and reduces the risk of injury
- – Accommodates a wide range of core workouts
- – Smooth PVC top surface for added comfort
- Disadvantages:
- – None identified
Application 3: Stretching and Flexibility
The Amazon Basics Flat Weight Workout Exercise Bench can also be used for stretching and flexibility exercises. Whether you are performing yoga poses, Pilates exercises, or simple stretches, this bench provides a stable and comfortable surface to support your body. The flat design and smooth PVC top surface ensure that you can stretch and flex your muscles without any discomfort.
- Advantages:
- – Provides a stable and comfortable surface for stretching and flexibility exercises
- – Suitable for a variety of yoga and Pilates exercises
- – Helps improve flexibility and range of motion
- Disadvantages:
- – None identified
Summary
The Amazon Basics Flat Weight Workout Exercise Bench in Black is a versatile and durable exercise bench that is suitable for a wide range of fitness routines. Whether you are looking to perform strength training exercises, core workouts, or stretching and flexibility exercises, this bench provides a stable and comfortable surface for your workouts. With its rugged high-quality materials and easy assembly, this bench is built to last. Incorporate this exercise bench into your fitness routine and enjoy the benefits of a full-body workout in a small amount of space.
Pros and Cons
- Pros:
- – Provides a stable and secure surface for various exercises
- – Durable steel tube frame ensures long-lasting use
- – Easy to assemble
- – Accommodates a wide range of fitness routines
- – Smooth PVC top surface for added comfort
- Cons:
- – None identified
Question and Answer Section
Q: Is this bench suitable for tall individuals?
A: Yes, the Amazon Basics Flat Weight Workout Exercise Bench has dimensions of 41.34 x 18.9 x 17.72 inches, providing ample space for tall individuals to comfortably perform their exercises.
Q: Can this bench be folded for easy storage?
A: No, this bench does not have a folding feature. However, it is lightweight and can be easily moved or stored when not in use.
Q: What is the weight capacity of this bench?
A: The Amazon Basics Flat Weight Workout Exercise Bench has a weight capacity of up to 600 pounds, making it suitable for individuals of various sizes and fitness levels.
Q: Can this bench be used for decline exercises?
A: No, this bench is designed for flat exercises only and does not have an adjustable incline or decline feature.
Here’s the link to the exact product in this review:
- Flat weight bench for beginning and advanced workout routines
- Durable steel tube frame and a smooth PVC padded top surface for strength and comfort
- Assembles quickly and easily; upside-down T-shaped legs/feet provide reliable stability
- Accommodates a wide range of fitness routines for a full-body workout in a small amount of space
- Overall Dimensions: 41.5 x 18.2 x 18.1 inches (L x W x H); Top Dimensions: 41.5 x 11 inches (L x W)
- Full-body Adjustable Weight Bench - Work Your Arms, Back, Chest, Glutes, Hamstrings and Core. Use for Bench Press, As a Back Extension Machine Or for Hundreds of Other Weight Training Exercises.
- Lift with Confidence - Our Multi-functional Workout Bench Works Well with Weights Dumbbells Set and are Made with High Grade Steel for Hard Workouts. Great Exercise Bench for Home Gym.
- Comfortable and Sturdy - This Multi-functional Adjustable Bench is Designed with Triangular Base Support and Thick Cushion Pad. Beats Most Other Gym Equipment for Home.
- Easy To Assemble - The Strength Training Benches and Work Out Bench Assembles in About 30 Mins. Also Works as Sit Up Exercise Equipment.
- Perfect for Hyperextensions and Ab Work - Weight Bench Adjustable for 100s Of Exercises. Replaces Multiple Weight Benches for Home Gym. Sturdy and Highly-rated Among Workout Benches for Home Use.
- Secure, Steady, No Deform: FLYBIRD weight bench is sturdy and stable due to over 20 years of focus on quality; Every component of the FLYBIRD workout bench is made to strict standards, including high-ductility steel, high strength bolt, high sealing weld
- 800 LBS Rock-Solid Weight Capacity: FLYBIRD weight benches for home gym is made of high-strength steel and is designed with a balanced structural; Strict weight test ensures 800 LBS weight capacity and safety for workout; Sturdy and durable exercise bench
- Adjust In One Hand: Designed with 8 back and 3 seat positions for full-body workout; You can simply pull the self-resilient spring lock to quickly adjust the incline from 90° to -30° that suit you; Superior lock cylinder provides secure locking capability
- Strong Support & Better Forcing: 18.5 in Height of the adjustable weight bench offers good grip for feet, which is important to maintain the stability of the body; Padding of the cushion balances comfort and support; Hard-wearing leather provides friction
- Folded To Save 80% Space: FLYBIRD foldable workout bench is easy to carry and store; Simply adjust the lock to quickly fold, and put it in the corner or under the bed after you finish workout; Folded and stored upright, the occupied area is only 8.6*13 in
- FULLY ADJUSTABLE DESIGN - We have designed 7 gears to meet the training needs of your chest, back, shoulders, legs, abdominals and other muscle groups. Can make you feel at home in the gym
- EASY ASSEMBLE - Just be careful not to make a mistake when installing the front and back two brackets. Install the pins and foam strips, it only takes 2 minutes to install the dumbbell bench
- WEIGHT CAPACITY IS 880 POUNDS - Our weight bench features a unique triangular stability design with high quality heavy - duty steel to ensure your safety while training
- CUSTOMER USER EXPERIENCE - High - density foam padding and high - quality leather material ensure comfort in use, allowing you to reduce muscle fatigue after doing any exercise
- CUSTOMER FIRST: We believe in Customer First and provide friendly customer service. Our Customer Service will reply to you within 24 hours. Please do not hesitate to contact us if you have any questions.
- KIDS WEIGHT BENCH - Both the kids’ bench frame and barbell are made of sturdy, powder-coated steel to give this play gym the strength it needs to stand up to daily use in your child's playroom as they pretend to lift weights just like you.
- FUN AND EDUCATIONAL - Not only is this toddler weight set a fun way to introduce your child to proper exercise and weightlifting forms, but it also teaches them how different muscles move and how the body works as they pretend to bench or leg press.
- MAKES PLAYTIME SAFE - The entire weight set for kids is wrapped in soft foam to provide cushioning while your child safely does leg or bench press exercises. The removable weights are light enough to prevent strain and injury.
- ADJUSTABLE RACK - This toddler weight-lifting set features an adjustable barbell rack which allows the bench to expand and grow with your child as they age, so they can continue to learn about healthy lifestyles and exercise routines through play.
- PRODUCT DETAILS - Materials: Powder-Coated Steel, Foam, and Plastic. Dimensions: (L) 34" x (W) 30" x (H) 34.75". Weight Limit: 150lbs. For Children Ages 3 and up. Colors: Red, Blue, and Yellow.
- WEIGHT CAPACITY IS 880 POUNDS : Our weight bench features a unique triangular stability design and is made of heavy duty commercial quality steel, ensuring your safety during training.
- ADJUSTABLE WORKOUT BENCH: Our adjustable workout bench designed with 7 back Adjustments to meet the training needs of your chest, back, shoulders, legs, abdominals and other muscle groups.
- FASTER FOLDING: It only takes 2 seconds to fold up the adjustable workout bench and easily fold it up with a handle. You don't need to loosen many screws, pull out three pins and put down the pad to complete the folding.
- ULTIMATE IN COMFORT: YAGUD upgraded backrests and seats are made of high-quality waterproof PU leather and filled with soft foam padding, enabling you to perform any exercise with maximum comfort amd for longer sessions.
- CUSTOMER FIRST: We believe in Customer First and provide friendly customer service. Our Customer Service will reply to you within 24 hours. Please contact us if you have any questions.
- 1 Workout Bench, 100+ Exercises - Perform a wide variety of exercises with this home gym equipment as your back extension machine, roman chair, sit up bench, incline bench, decline bench, preacher curl bench, or flat bench workouts using weight set.
- Fully Customizable to Any Body Build – Weight benches for home gym featuring 8 backrest positions, 3 seat positions, 8 support pad positions for different heights, and 4 calf positions, offering endless adjustable bench options.
- High-Grade Gym-Quality Construction – Made from durable materials, this at home workout equipment supports up to 1,000 lbs, ensuring a secure workout whether used with a barbell weight set, adjustable dumbbell set, or squat rack for home gym.
- Targeted Hyperextension Workouts – This exercise equipment for home functions as a hyperextension bench for strengthening your lower back, glutes, and core. Ideal for full-body conditioning in any home gym setup.
- Free Workout Poster Included – Maximize your strength training with a complimentary workout poster, providing a range of exercises tailored to this adjustable weight bench and your weight set for home gym.
- 【Yoleo】is a fitness equipment brand that aims to provide affordable, durable and effective weight bench for the home
- 【Stable Structure】Heavy duty steel makes this weight bench a sturdy support for the toughest workouts. Mechanics construction based on the double-triangle structure and double supports create the best stability
- 【84 Adjustable Options& Fast Adjustment】 This workout bench offers 7 back adjustments, 4 seat adjustments and 3 leg adjustments. So this adjustable weight bench is also an incline, decline, or flat bench. It means you can perform movements on any of those planes. The ladder-style adjustment is fast and secure because a user can adjust it in a few seconds
- 【Portable&Compact Design】This bench press bench measures 31.5"L x 12.6"W x 13" H when folded, making it highly portable and comfortably small. It weighs about 23.1 pounds. When unfolded, it stands at 41" L x 12.6" W x 42.5" H —small enough to fit into tight workout spaces
- 【High-quality Materials】1.4" thickness back pad and seat pad are made from high-density foam, composite board and PU leather cover. They can run smoothly to ensure a great exercise experience. And 2.4" thickness leg foam also improves leg drive
- ERGONOMIC DESIGN – The Marcy Exercise Utility Bench features an ergonomically designed structure that is compact yet multifunctional. It is designed to fit inside your home without taking up too much space. The equipment is shaped in a way that allows maximum mobility when performing exercises. Work out comfortably while getting great results for your body.
- COMFORTABLE ROLLER PADS – This fitness gear has soft foam roller pads for comfort for your thighs and ankles. It also has high-density upholstery for an enjoyable strength-training experience, so you can push yourself for as long and as hard as you can while minimizing fatigue and physical exertion
- ADJUSTABLE SEAT – The seat and back pads of this bench can be readjusted into different positions. You can arrange the bench to tailor your training and lay it in an inclining position, declining position, or flat position.
- VERSATILE EQUIPMENT – Created to let you perform a full-body workout at home, this utility bench can be used to target multiple muscle groups. It allows you to perform a wide array of strength-training exercises that focus on the arms, legs, chest, and core. Pair it with a rack or cage or use it with free weights such as barbells and dumbbells.
- 700lb True Capacity for Improved Security: Feel your training rock solid with the upgraded steel and pro triangle structure. Professionally load tested, the bench boasts spectacular weight 700lb max to make your safe and focused while lifting
- Fully Adjustable, Incredibly Versatile: Get your best full body muscle pump with this 3 in 1 bench (with the cost of only 1!), and tap your body’s full potential using it as a workout bench, flat bench, supine board, and bench press stool all in 1
- 3-Sec Fold, Space Saving: Store the weight bench anywhere you like in any small space! Can be easily stashed away under the couch/bed, in the corner/cabinet or trunk. Easy storage, easy transport
- Effortless Assembly: Your life is made so much easier with the bench coming 95% already assembled. Setting up the rest is a no brainer, so that you can jump right into your favorite workout ASAP
- Pro Workout Guide for the Perfect Physique: Our team of expert coaches provides personalized PDF workout guides and instructional videos to help you reach your full potential and deliver optimal performance faster! Reach us for professional guidance
- 【FULLY ADJUSTABLE DESIGN】-Designed with 7 back positions to meet all your needs when doing workouts, you can perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build/maintain muscle.
- 【HEAVY-DUTY STEEL CONSTRUCTION】- The adjustable dumbbell bench is designed with a unique triangle structure and heavy-duty thickened steel, 500 lbs weight capacity, no worry for stability.
- 【COMFORTABLE & ERGONOMIC DESIGN】- With high-density foam padding and seat secure the body firmly and reduce muscle fatigue when you do a full body workout.
- 【EASY ASSEMBLE】- PASYOU Weight Bench is almost fully assembled, you only need to assemble the front and back support tube and the foam rollers, it is very easy and only takes 2 minutes. The Foldable Workout Bench is easy for quick storage. It saves space when folded.
- 【NO WORRY】- Package included installation tools.If you have any quality problems within one year. 24/7 customer support, solving your problem in time.
Last update on 2024-12-26 / Affiliate links / Images from Amazon Product Advertising API.